Bernard Poon -
Ironman 70.3 New Zealand 2020
Quick facts
626/438/63Alle/Geschlecht/AK
M50-54Altersklasse
2875Startnummer
Hong KongNationalität
44:24 | 3:01:03 | 2:13:37 | 6:14:11 |
Vergleiche Bernard Poon mit anderen Athleten!
2875 Poon
2838 Crandall ×
2897 White ×
2899 Wraight ×
2893 Waititi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | +08:46 (68.) ● | +08:54 (498.) ● | +08:05 (762.) ● |
Wechsel | 00:54:24 | 00:10:00 | - | +03:03 (65.) ● | +03:17 (490.) ● | +03:07 (767.) ● | |
Radfahren | 18 km | 01:30:17 | 00:35:53 | 30.1 km/h | +03:41 (64.) ● | +03:26 (458.) ● | +02:11 (620.) ● |
Radfahren | 46 km | 02:25:12 | 00:54:55 | 30.59 km/h | +03:01 (56.) ● | +02:49 (402.) ● | +00:52 (530.) ● |
Radfahren | 72 km | 03:20:08 | 00:54:56 | 28.4 km/h | +03:22 (56.) ● | +02:53 (406.) ● | +00:57 (536.) ● |
Radfahren | 90 km | 03:55:27 | 00:35:19 | 30.58 km/h | +00:33 (43.) ● | +00:10 (336.) ● | -01:03 (430.) ● |
Radfahren | 90 km | 03:55:27 | 03:01:03 | 29.83 km/h | +10:37 (56.) ● | +09:18 (413.) ● | +02:57 (541.) ● |
Wechsel | 04:00:34 | 00:05:07 | - | +01:11 (54.) ● | +00:36 (446.) ● | +00:43 (674.) ● | |
Laufen | 0.3 km | 04:02:45 | 00:02:11 | 07:16 min/km | +00:08 (51.) ● | +00:10 (418.) ● | +00:05 (593.) ● |
Laufen | 5.5 km | 04:31:23 | 00:28:38 | 05:30 min/km | +01:12 (46.) ● | +01:25 (374.) ● | +00:23 (530.) ● |
Laufen | 10.6 km | 05:02:27 | 00:31:04 | 06:05 min/km | +02:47 (53.) ● | +02:55 (414.) ● | +01:47 (600.) ● |
Laufen | 15.7 km | 05:35:57 | 00:33:30 | 06:34 min/km | +03:51 (56.) ● | +03:45 (416.) ● | +02:43 (612.) ● |
Laufen | 20.8 km | 06:12:12 | 00:36:15 | 07:06 min/km | +06:38 (61.) ● | +06:17 (454.) ● | +05:21 (694.) ● |
Laufen | 20.9 km | 06:13:44 | 00:01:32 | 15:20 min/km | +00:34 (69.) ● | +00:34 (543.) ● | +00:32 (847.) ● |
Laufen | 21.1 km | 06:14:11 | 00:00:27 | 02:14 min/km | +00:05 (65.) ● | +00:06 (513.) ● | +00:06 (798.) ● |
Laufen | 21.1 km | 06:14:11 | 02:13:37 | 06:19 min/km | +15:15 (56.) ● | +15:12 (424.) ● | +10:57 (626.) ● |
Total | 113 km | 06:14:11 | 06:14:11 | 18.12 km/h | +38:52 (63.) ● | +37:17 (438.) ● | +25:49 (626.) ● |