Paul Howells -
Ironman 70.3 New Zealand 2020
Quick facts
708/478/16Alle/Geschlecht/AK
M60-64Altersklasse
3008Startnummer
New ZealandNationalität
35:09 | 3:20:07 | 2:27:40 | 6:37:10 |
Vergleiche Paul Howells mit anderen Athleten!
3008 Howells
3021 Wild ×
2158 Adriaansen ×
3012 Maartens ×
3015 Meijer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -03:42 (8.) ● | -00:21 (308.) ● | -01:10 (436.) ● |
Wechsel | 00:44:01 | 00:08:52 | - | +00:41 (15.) ● | +02:09 (454.) ● | +01:59 (700.) ● | |
Radfahren | 18 km | 01:22:09 | 00:38:08 | 28.32 km/h | +02:48 (17.) ● | +05:41 (497.) ● | +04:26 (721.) ● |
Radfahren | 46 km | 02:23:22 | 01:01:13 | 27.44 km/h | +04:13 (17.) ● | +09:07 (502.) ● | +07:10 (731.) ● |
Radfahren | 72 km | 03:23:24 | 01:00:02 | 25.99 km/h | +02:40 (17.) ● | +07:59 (485.) ● | +06:03 (699.) ● |
Radfahren | 90 km | 04:04:08 | 00:40:44 | 26.51 km/h | +02:41 (18.) ● | +05:35 (501.) ● | +04:22 (734.) ● |
Radfahren | 90 km | 04:04:08 | 03:20:07 | 26.98 km/h | +12:22 (17.) ● | +28:22 (494.) ● | +22:01 (718.) ● |
Wechsel | 04:09:30 | 00:05:22 | - | +00:06 (15.) ● | +00:51 (460.) ● | +00:58 (696.) ● | |
Laufen | 0.3 km | 04:12:00 | 00:02:30 | 08:20 min/km | +00:08 (18.) ● | +00:29 (497.) ● | +00:24 (742.) ● |
Laufen | 5.5 km | 04:45:19 | 00:33:19 | 06:24 min/km | +02:09 (19.) ● | +06:06 (491.) ● | +05:04 (730.) ● |
Laufen | 10.6 km | 05:20:36 | 00:35:17 | 06:55 min/km | +02:29 (20.) ● | +07:08 (487.) ● | +06:00 (726.) ● |
Laufen | 15.7 km | 05:58:30 | 00:37:54 | 07:25 min/km | +02:04 (17.) ● | +08:09 (482.) ● | +07:07 (729.) ● |
Laufen | 20.8 km | 06:35:37 | 00:37:07 | 07:16 min/km | +01:09 (14.) ● | +07:09 (463.) ● | +06:13 (706.) ● |
Laufen | 20.9 km | 06:36:47 | 00:01:10 | 11:40 min/km | +00:04 (15.) ● | +00:12 (472.) ● | +00:10 (713.) ● |
Laufen | 21.1 km | 06:37:10 | 00:00:23 | 01:54 min/km | -00:02 (10.) ● | +00:02 (408.) ● | +00:02 (623.) ● |
Laufen | 21.1 km | 06:37:10 | 02:27:40 | 06:59 min/km | +08:01 (19.) ● | +29:15 (484.) ● | +25:00 (724.) ● |
Total | 113 km | 06:37:10 | 06:37:10 | 17.07 km/h | +17:28 (16.) ● | +01:00:16 (478.) ● | +48:48 (708.) ● |