Helena Fooij -
Ironman New Zealand 2020

Quick facts

839/168/15Alle/Geschlecht/AK

F50-54Altersklasse

1278Startnummer

NetherlandsNationalität


1:29:45	6:35:42	5:53:08	14:15:49

Vergleiche Helena Fooij mit anderen Athleten!

1278 Fooij

1282 Heather ×

1299 Sumner ×

1281 Hawthorne ×

342 Dunaway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:45	01:29:45	02:21 min/100m	+06:05 (24.) ●	+11:50 (211.) ●	+13:20 (965.) ●
Wechsel		01:32:53	00:03:08	-	-00:11 (15.) ●	+00:05 (166.) ●	+00:10 (815.) ●
Wechsel		01:40:35	00:07:42	-	-00:29 (18.) ●	+00:30 (177.) ●	+00:36 (734.) ●
Radfahren	18 km	02:18:26	00:37:51	28.53 km/h	-01:20 (14.) ●	+00:30 (153.) ●	+02:39 (861.) ●
Radfahren	46 km	03:20:29	01:02:03	27.07 km/h	-01:14 (13.) ●	+01:13 (156.) ●	+04:27 (883.) ●
Radfahren	72 km	04:17:11	00:56:42	27.51 km/h	-05:37 (10.) ●	-02:51 (104.) ●	+00:40 (648.) ●
Radfahren	88.5 km	04:54:45	00:37:34	26.35 km/h	-03:17 (9.) ●	-01:35 (104.) ●	+00:50 (694.) ●
Radfahren	111 km	05:33:16	00:38:31	35.05 km/h	-04:34 (11.) ●	-02:39 (107.) ●	-00:04 (634.) ●
Radfahren	138 km	06:39:15	01:05:59	24.55 km/h	-00:55 (14.) ●	+01:07 (148.) ●	+04:12 (798.) ●
Radfahren	165 km	07:36:20	00:57:05	28.38 km/h	-05:03 (9.) ●	-03:33 (93.) ●	-00:52 (552.) ●
Radfahren	180 km	08:16:17	00:39:57	22.53 km/h	-02:35 (11.) ●	-00:58 (125.) ●	+00:53 (686.) ●
Radfahren	180 km	08:16:17	06:35:42	27.29 km/h	-24:35 (11.) ●	-08:46 (121.) ●	+12:45 (708.) ●
Wechsel		08:22:41	00:06:24	-	-01:37 (12.) ●	-00:27 (136.) ●	-00:26 (587.) ●
Laufen	0.3 km	08:25:08	00:02:27	08:10 min/km	-00:19 (12.) ●	-00:03 (155.) ●	+00:04 (767.) ●
Laufen	5.5 km	09:01:50	00:36:42	07:03 min/km	-00:26 (16.) ●	+03:03 (190.) ●	+04:24 (906.) ●
Laufen	7.4 km	09:16:01	00:14:11	07:27 min/km	+00:28 (16.) ●	+01:49 (202.) ●	+02:13 (943.) ●
Laufen	9.3 km	09:30:08	00:14:07	07:25 min/km	+00:27 (18.) ●	+01:40 (196.) ●	+02:06 (914.) ●
Laufen	14.2 km	10:09:17	00:39:09	07:59 min/km	-00:18 (16.) ●	+03:28 (189.) ●	+04:32 (865.) ●
Laufen	19.3 km	10:50:22	00:41:05	08:03 min/km	+00:59 (17.) ●	+03:54 (191.) ●	+04:30 (841.) ●
Laufen	21.3 km	11:06:19	00:15:57	07:58 min/km	+01:09 (25.) ●	+01:52 (198.) ●	+02:15 (883.) ●
Laufen	23.2 km	11:21:09	00:14:50	07:48 min/km	+00:16 (18.) ●	+01:21 (186.) ●	+01:31 (798.) ●
Laufen	28 km	12:03:24	00:42:15	08:48 min/km	+00:31 (18.) ●	+04:07 (184.) ●	+04:23 (818.) ●
Laufen	33.1 km	12:49:26	00:46:02	09:01 min/km	+03:12 (21.) ●	+06:26 (208.) ●	+06:54 (921.) ●
Laufen	35 km	13:06:43	00:17:17	09:05 min/km	+01:22 (24.) ●	+02:54 (218.) ●	+03:10 (951.) ●
Laufen	36.9 km	13:24:26	00:17:43	09:19 min/km	+01:35 (24.) ●	+03:24 (236.) ●	+03:40 (999.) ●
Laufen	41.8 km	14:14:06	00:49:40	10:08 min/km	+06:21 (29.) ●	+10:50 (244.) ●	+11:55 (1044.) ●
Laufen	42.1 km	14:15:22	00:01:16	04:13 min/km	-00:07 (15.) ●	+00:04 (194.) ●	+00:07 (903.) ●
Laufen	42.2 km	14:15:49	00:00:27	04:29 min/km	-00:02 (17.) ●	+00:02 (199.) ●	+00:02 (873.) ●
Laufen	42.2 km	14:15:49	05:53:08	08:22 min/km	+15:08 (19.) ●	+44:51 (203.) ●	+51:46 (910.) ●
Total	226 km	14:15:49	14:15:49	15.84 km/h	-05:39 (15.) ●	+48:03 (168.) ●	+01:18:11 (839.) ●

Ges	Sex	Ak	Name	#	AK
641	125	10	Anita Scherrer	1296	F50-54	Australia	01:28:09	06:52:05	04:32:55	13:12:01
680	136	11	Jo Cope	341	F50-54	Australia	01:17:27	06:20:06	05:23:54	13:22:58
755	151	12	Sian Jones	1286	F50-54	New Zealand	01:10:44	06:50:58	05:26:46	13:45:36
796	160	13	Alison Heather	1282	F50-54	Australia	01:08:48	06:56:32	05:39:47	13:59:40
816	163	14	Andrea Sumner	1299	F50-54	New Zealand	01:12:10	07:08:06	05:28:35	14:06:55
839	168	15	Helena Fooij	1278	F50-54	Netherlands	01:29:45	06:35:42	05:53:08	14:15:49
846	172	16	Mandy Hawthorne	1281	F50-54	South Africa	01:27:18	06:57:27	05:28:21	14:17:33
898	180	17	Shelly Dunaway	342	F50-54	United States of America	01:36:44	06:28:24	06:12:31	14:34:17
956	197	18	Vicki Wheeler	1301	F50-54	New Zealand	01:27:49	07:39:14	05:26:22	14:52:59
964	200	19	Deb Rawluk	1293	F50-54	Canada	01:16:52	07:25:29	05:47:20	14:56:19