Adam Holmes -
Ironman New Zealand 2020

Quick facts

393/321/53Alle/Geschlecht/AK

M40-44Altersklasse

162Startnummer

New ZealandNationalität


1:09:35	5:34:48	5:09:15	12:02:25

Vergleiche Adam Holmes mit anderen Athleten!

162 Holmes

845 Gee ×

827 Cox ×

841 Frost ×

856 Hickey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:35	01:09:35	01:49 min/100m	-05:59 (52.) ●	-06:22 (326.) ●	-06:50 (413.) ●
Wechsel		01:12:12	00:02:37	-	-00:16 (35.) ●	-00:19 (264.) ●	-00:21 (333.) ●
Wechsel		01:15:34	00:03:22	-	-03:32 (8.) ●	-03:43 (75.) ●	-03:44 (97.) ●
Radfahren	18 km	01:46:06	00:30:32	35.37 km/h	-03:46 (25.) ●	-04:01 (147.) ●	-04:40 (163.) ●
Radfahren	46 km	02:37:37	00:51:31	32.61 km/h	-04:24 (33.) ●	-05:06 (177.) ●	-06:05 (200.) ●
Radfahren	72 km	03:27:13	00:49:36	31.45 km/h	-04:43 (34.) ●	-05:21 (197.) ●	-06:26 (225.) ●
Radfahren	88.5 km	03:59:57	00:32:44	30.24 km/h	-02:57 (36.) ●	-03:15 (200.) ●	-04:00 (226.) ●
Radfahren	111 km	04:32:28	00:32:31	41.52 km/h	-04:46 (31.) ●	-05:16 (168.) ●	-06:04 (191.) ●
Radfahren	138 km	05:25:51	00:53:23	30.35 km/h	-06:54 (31.) ●	-07:27 (171.) ●	-08:24 (197.) ●
Radfahren	165 km	06:16:14	00:50:23	32.15 km/h	-05:51 (29.) ●	-06:44 (165.) ●	-07:34 (192.) ●
Radfahren	180 km	06:50:22	00:34:08	26.37 km/h	-03:48 (31.) ●	-04:22 (167.) ●	-04:56 (188.) ●
Radfahren	180 km	06:50:22	05:34:48	32.26 km/h	-37:09 (31.) ●	-41:32 (166.) ●	-48:09 (189.) ●
Wechsel		06:53:10	00:02:48	-	-03:40 (13.) ●	-04:01 (87.) ●	-04:02 (116.) ●
Laufen	0.3 km	06:55:04	00:01:54	06:20 min/km	-00:25 (19.) ●	-00:27 (132.) ●	-00:29 (160.) ●
Laufen	5.5 km	07:20:41	00:25:37	04:55 min/km	-05:29 (20.) ●	-06:16 (137.) ●	-06:41 (159.) ●
Laufen	7.4 km	07:30:56	00:10:15	05:23 min/km	-01:27 (43.) ●	-01:35 (269.) ●	-01:43 (329.) ●
Laufen	9.3 km	07:41:59	00:11:03	05:48 min/km	-00:47 (53.) ●	-00:50 (377.) ●	-00:58 (471.) ●
Laufen	14.2 km	08:16:01	00:34:02	06:56 min/km	+00:26 (73.) ●	-00:15 (461.) ●	-00:35 (582.) ●
Laufen	19.3 km	08:57:04	00:41:03	08:02 min/km	+05:11 (103.) ●	+04:38 (649.) ●	+04:28 (838.) ●
Laufen	21.3 km	09:13:47	00:16:43	08:21 min/km	+03:21 (110.) ●	+03:08 (729.) ●	+03:01 (936.) ●
Laufen	23.2 km	09:28:36	00:14:49	07:47 min/km	+01:54 (98.) ●	+01:33 (608.) ●	+01:30 (792.) ●
Laufen	28 km	10:07:35	00:38:59	08:07 min/km	+02:12 (85.) ●	+01:12 (508.) ●	+01:07 (660.) ●
Laufen	33.1 km	10:48:13	00:40:38	07:58 min/km	+02:35 (84.) ●	+01:39 (520.) ●	+01:30 (676.) ●
Laufen	35 km	11:04:56	00:16:43	08:47 min/km	+03:02 (113.) ●	+02:41 (699.) ●	+02:36 (901.) ●
Laufen	36.9 km	11:19:44	00:14:48	07:47 min/km	+01:14 (88.) ●	+00:50 (552.) ●	+00:45 (708.) ●
Laufen	41.8 km	12:00:41	00:40:57	08:21 min/km	+04:33 (95.) ●	+03:32 (611.) ●	+03:12 (778.) ●
Laufen	42.1 km	12:01:50	00:01:09	03:49 min/km	+00:03 (83.) ●	+00:01 (563.) ●	±00:00 (703.) ●
Laufen	42.2 km	12:02:25	00:00:35	05:49 min/km	+00:11 (124.) ●	+00:11 (831.) ●	+00:10 (1081.) ●
Laufen	42.2 km	12:02:25	05:09:15	07:19 min/km	+16:34 (84.) ●	+10:02 (512.) ●	+07:53 (661.) ●
Total	226 km	12:02:25	12:02:25	18.77 km/h	-34:02 (53.) ●	-45:55 (321.) ●	-55:13 (393.) ●

Ges	Sex	Ak	Name	#	AK
351	288	48	Samuel Spencer	903	M40-44	New Zealand	01:01:00	05:32:31	05:04:29	11:51:25
383	312	49	Steve Purcell	886	M40-44	Australia	01:13:19	05:42:36	04:50:56	11:58:56
388	316	50	Marlon Gapay	843	M40-44	Philippines	01:24:23	05:52:41	04:26:50	12:00:00
390	318	51	Regan Gee	845	M40-44	New Zealand	01:11:00	06:08:14	04:32:32	12:01:52
392	320	52	Boyd Cox	827	M40-44	New Zealand	01:11:27	05:49:21	04:42:48	12:02:23
393	321	53	Adam Holmes	162	M40-44	New Zealand	01:09:35	05:34:48	05:09:15	12:02:25
399	326	54	Clayton Frost	841	M40-44	Australia	01:12:44	05:42:57	04:56:49	12:03:51
400	327	55	Jay Hickey	856	M40-44	Canada	01:13:02	05:46:21	04:48:42	12:03:55
404	330	56	Ronny Leiton	870	M40-44	Costa Rica	01:05:28	05:29:29	05:16:41	12:04:51
409	335	57	Marcus Bunn	814	M40-44	New Zealand	01:29:26	05:50:12	04:30:27	12:05:56