Idrus Ahmad -
Ironman New Zealand 2020

Quick facts

1011/799/85Alle/Geschlecht/AK

M30-34Altersklasse

557Startnummer

IndonesiaNationalität


1:30:34	7:05:59	6:15:08	15:20:07

Vergleiche Idrus Ahmad mit anderen Athleten!

557 Ahmad

625 Sykes ×

582 Holtkamp ×

600 Moriarty ×

607 Patil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:34	01:30:34	02:23 min/100m	+17:16 (84.) ●	+14:37 (765.) ●	+14:09 (978.) ●
Wechsel		01:34:19	00:03:45	-	+00:59 (85.) ●	+00:49 (806.) ●	+00:47 (1037.) ●
Wechsel		01:42:38	00:08:19	-	+01:45 (69.) ●	+01:14 (615.) ●	+01:13 (805.) ●
Radfahren	18 km	02:22:50	00:40:12	26.87 km/h	+06:30 (87.) ●	+05:39 (806.) ●	+05:00 (996.) ●
Radfahren	46 km	03:24:09	01:01:19	27.4 km/h	+06:03 (79.) ●	+04:42 (696.) ●	+03:43 (841.) ●
Radfahren	72 km	04:24:15	01:00:06	25.96 km/h	+06:50 (75.) ●	+05:09 (680.) ●	+04:04 (822.) ●
Radfahren	88.5 km	05:03:38	00:39:23	25.14 km/h	+04:27 (76.) ●	+03:24 (683.) ●	+02:39 (822.) ●
Radfahren	111 km	05:50:10	00:46:32	29.01 km/h	+09:28 (83.) ●	+08:45 (805.) ●	+07:57 (1018.) ●
Radfahren	138 km	06:59:13	01:09:03	23.46 km/h	+09:24 (76.) ●	+08:13 (747.) ●	+07:16 (933.) ●
Radfahren	165 km	08:04:23	01:05:10	24.86 km/h	+09:12 (81.) ●	+08:03 (764.) ●	+07:13 (960.) ●
Radfahren	180 km	08:48:37	00:44:14	20.35 km/h	+06:42 (84.) ●	+05:44 (768.) ●	+05:10 (965.) ●
Radfahren	180 km	08:48:37	07:05:59	25.35 km/h	+58:36 (80.) ●	+49:39 (759.) ●	+43:02 (935.) ●
Wechsel		09:04:59	00:16:22	-	+09:45 (93.) ●	+09:33 (872.) ●	+09:32 (1142.) ●
Laufen	0.3 km	09:08:08	00:03:09	10:30 min/km	+00:54 (87.) ●	+00:48 (828.) ●	+00:46 (1063.) ●
Laufen	5.5 km	09:48:47	00:40:39	07:49 min/km	+10:25 (88.) ●	+08:46 (805.) ●	+08:21 (1030.) ●
Laufen	7.4 km	10:03:13	00:14:26	07:35 min/km	+03:19 (85.) ●	+02:36 (757.) ●	+02:28 (964.) ●
Laufen	9.3 km	10:18:14	00:15:01	07:54 min/km	+03:56 (87.) ●	+03:08 (782.) ●	+03:00 (1003.) ●
Laufen	14.2 km	11:03:26	00:45:12	09:13 min/km	+13:03 (89.) ●	+10:55 (822.) ●	+10:35 (1066.) ●
Laufen	19.3 km	11:55:00	00:51:34	10:06 min/km	+17:15 (92.) ●	+15:09 (867.) ●	+14:59 (1135.) ●
Laufen	21.3 km	12:21:23	00:26:23	13:11 min/km	+13:57 (94.) ●	+12:48 (887.) ●	+12:41 (1159.) ●
Laufen	23.2 km	12:36:19	00:14:56	07:51 min/km	+02:39 (77.) ●	+01:40 (625.) ●	+01:37 (814.) ●
Laufen	28 km	13:26:14	00:49:55	10:23 min/km	+14:35 (92.) ●	+12:08 (824.) ●	+12:03 (1082.) ●
Laufen	33.1 km	14:14:37	00:48:23	09:29 min/km	+11:10 (78.) ●	+09:24 (769.) ●	+09:15 (1003.) ●
Laufen	35 km	14:30:54	00:16:17	08:34 min/km	+03:11 (75.) ●	+02:15 (669.) ●	+02:10 (860.) ●
Laufen	36.9 km	14:47:52	00:16:58	08:55 min/km	+03:51 (79.) ●	+03:00 (718.) ●	+02:55 (927.) ●
Laufen	41.8 km	15:18:56	00:31:04	06:20 min/km	-04:10 (36.) ●	-06:21 (232.) ●	-06:41 (294.) ●
Laufen	42.1 km	15:19:45	00:00:49	02:43 min/km	-00:14 (19.) ●	-00:19 (74.) ●	-00:20 (83.) ●
Laufen	42.2 km	15:20:07	00:00:22	03:39 min/km	±00:00 (53.) ●	-00:02 (352.) ●	-00:03 (447.) ●
Laufen	42.2 km	15:20:07	06:15:08	08:53 min/km	+01:33:51 (85.) ●	+01:15:55 (787.) ●	+01:13:46 (1017.) ●
Total	226 km	15:20:07	15:20:07	14.74 km/h	+03:02:12 (85.) ●	+02:31:47 (799.) ●	+02:22:29 (1011.) ●

Ges	Sex	Ak	Name	#	AK
935	746	80	Kyle Shepherd	619	M30-34	United States of America	01:15:03	07:36:58	05:27:44	14:45:20
954	758	81	Banpoj Promthep	608	M30-34	New Zealand	01:32:03	06:52:47	05:54:48	14:52:26
970	767	82	Prarabdh Awasthi	560	M30-34	India	01:32:19	07:23:55	05:43:52	14:58:27
979	773	83	Jeremy Sykes	625	M30-34	United Kingdom	01:25:36	06:47:48	06:09:46	15:00:55
980	774	84	Mitchell Holtkamp	582	M30-34	United States of America	01:26:13	06:57:26	06:13:00	15:01:54
1011	799	85	Idrus Ahmad	557	M30-34	Indonesia	01:30:34	07:05:59	06:15:08	15:20:07
1038	814	86	Glenn Moriarty	600	M30-34	New Zealand	01:06:35	07:02:04	07:05:51	15:42:27
1088	846	87	Hardik Patil	607	M30-34	India	01:38:12	07:16:57	06:40:51	16:02:28
1092	850	88	Octo Wijaya	636	M30-34	Indonesia	01:42:26	07:26:16	06:20:54	16:03:39
1097	854	89	Niti Varavut	633	M30-34	Thailand	01:30:43	07:34:14	06:32:27	16:05:03