Roger Girard -
Ironman 70.3 Campeche 2020
Quick facts
287/241/1Alle/Geschlecht/AK
M65-69Altersklasse
104Startnummer
CANNationalität
38:51 | 3:05:40 | 2:06:05 | 5:55:36 |
Vergleiche Roger Girard mit anderen Athleten!
104 Girard
258 Smallwood ×
90 Aguilera ×
777 Velazquez ×
421 Angulo Mendez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -05:06 (2.) ● | +01:35 (279.) ● | +01:21 (363.) ● |
Wechsel | 00:41:27 | 00:02:36 | - | -01:06 (1.) ● | -00:26 (192.) ● | -00:25 (265.) ● | |
Radfahren | 15.4 km | 01:16:01 | 00:34:34 | 26.73 km/h | -07:24 (1.) ● | -01:04 (192.) ● | -01:47 (229.) ● |
Radfahren | 34 km | 01:50:50 | 00:34:49 | 32.05 km/h | -05:00 (1.) ● | -00:36 (213.) ● | -01:14 (257.) ● |
Radfahren | 52.7 km | 02:28:30 | 00:37:40 | 29.79 km/h | -04:25 (1.) ● | +00:59 (256.) ● | +00:12 (313.) ● |
Radfahren | 71.2 km | 03:06:45 | 00:38:15 | 29.02 km/h | -05:02 (1.) ● | +00:26 (244.) ● | -00:18 (304.) ● |
Radfahren | 90.4 km | 03:47:07 | 00:40:22 | 28.54 km/h | -02:39 (2.) ● | +01:42 (295.) ● | +01:04 (374.) ● |
Radfahren | 90.4 km | 03:47:07 | 03:05:40 | 29.21 km/h | -24:30 (1.) ● | +01:27 (242.) ● | -02:03 (296.) ● |
Wechsel | 03:49:31 | 00:02:24 | - | -00:55 (1.) ● | -00:58 (130.) ● | -00:50 (196.) ● | |
Laufen | 3.3 km | 04:07:52 | 00:18:21 | 05:33 min/km | -03:24 (1.) ● | -00:04 (241.) ● | -00:13 (325.) ● |
Laufen | 5.6 km | 04:21:17 | 00:13:25 | 05:50 min/km | -03:54 (1.) ● | -00:41 (189.) ● | -00:46 (246.) ● |
Laufen | 7.3 km | 04:30:45 | 00:09:28 | 05:34 min/km | -01:57 (1.) ● | +00:04 (256.) ● | ±00:00 (339.) ● |
Laufen | 10.5 km | 04:50:00 | 00:19:15 | 06:00 min/km | -03:52 (1.) ● | -00:28 (223.) ● | -00:29 (302.) ● |
Laufen | 12.8 km | 05:04:06 | 00:14:06 | 06:07 min/km | -03:12 (1.) ● | -00:51 (195.) ● | -00:54 (256.) ● |
Laufen | 14.5 km | 05:13:59 | 00:09:53 | 05:48 min/km | -02:02 (1.) ● | +00:02 (247.) ● | ±00:00 (326.) ● |
Laufen | 17.7 km | 05:34:00 | 00:20:01 | 06:15 min/km | -05:00 (1.) ● | -00:51 (213.) ● | -00:50 (288.) ● |
Laufen | 20 km | 05:48:36 | 00:14:36 | 06:20 min/km | -02:50 (1.) ● | -00:49 (198.) ● | -00:53 (265.) ● |
Laufen | 21.3 km | 05:55:36 | 00:07:00 | 05:23 min/km | -01:09 (1.) ● | +00:02 (245.) ● | -00:01 (323.) ● |
Laufen | 21.3 km | 05:55:36 | 02:06:05 | 05:55 min/km | -27:20 (1.) ● | -03:36 (220.) ● | -04:06 (291.) ● |
Total | 113.6 km | 05:55:36 | 05:55:36 | 19.17 km/h | -58:57 (1.) ● | -01:58 (241.) ● | -06:03 (287.) ● |