Adam Lesak -
Ironman 70.3 Tallinn 2020

Quick facts

451/341/40Alle/Geschlecht/AK

M25-29Altersklasse

192Startnummer

SVKNationalität


48:19	2:49:04	2:07:15	5:52:36

Vergleiche Adam Lesak mit anderen Athleten!

192 Lesak

635 Jefimov ×

707 Kleins ×

189 Karu ×

709 Kivinurk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:19	00:48:19	02:32 min/100m	+07:18 (47.) ●	+08:07 (391.) ●	+08:34 (524.) ●
Wechsel		00:52:09	00:03:50	-	-01:22 (15.) ●	-01:17 (135.) ●	-00:59 (234.) ●
Radfahren	10.7 km	01:13:23	00:21:14	30.24 km/h	+00:12 (36.) ●	+00:52 (305.) ●	+00:33 (381.) ●
Radfahren	33.7 km	01:56:55	00:43:32	31.7 km/h	+02:12 (39.) ●	+03:06 (346.) ●	+02:18 (432.) ●
Radfahren	56.9 km	02:42:17	00:45:22	30.68 km/h	+01:46 (37.) ●	+02:21 (311.) ●	+01:27 (386.) ●
Radfahren	70.6 km	03:06:48	00:24:31	33.53 km/h	+00:09 (30.) ●	+00:38 (280.) ●	+00:15 (342.) ●
Radfahren	89.5 km	03:41:13	00:34:25	32.95 km/h	+00:18 (34.) ●	+01:12 (297.) ●	+00:49 (367.) ●
Radfahren	89.5 km	03:41:13	02:49:04	31.76 km/h	+04:37 (34.) ●	+08:09 (309.) ●	+05:22 (385.) ●
Wechsel		03:45:21	00:04:08	-	+00:53 (45.) ●	+00:31 (351.) ●	+00:26 (479.) ●
Laufen	1.2 km	03:51:49	00:06:28	05:23 min/km	+00:10 (35.) ●	+00:09 (292.) ●	+00:07 (399.) ●
Laufen	5.2 km	04:14:30	00:22:41	05:40 min/km	+01:35 (40.) ●	+01:47 (323.) ●	+01:45 (437.) ●
Laufen	9.1 km	04:36:36	00:22:06	05:40 min/km	+01:32 (40.) ●	+01:44 (322.) ●	+01:42 (436.) ●
Laufen	10.7 km	04:46:11	00:09:35	05:59 min/km	+01:14 (45.) ●	+01:20 (384.) ●	+01:11 (514.) ●
Laufen	11.7 km	04:52:49	00:06:38	06:38 min/km	+01:03 (48.) ●	+01:06 (384.) ●	+01:06 (518.) ●
Laufen	15.6 km	05:17:10	00:24:21	06:14 min/km	+02:11 (42.) ●	+02:41 (345.) ●	+02:42 (467.) ●
Laufen	19.6 km	05:42:09	00:24:59	06:14 min/km	+02:15 (42.) ●	+02:46 (345.) ●	+02:47 (467.) ●
Laufen	21.2 km	05:50:45	00:08:36	05:22 min/km	+00:07 (33.) ●	+00:13 (264.) ●	+00:13 (362.) ●
Laufen	21.5 km	05:52:08	00:01:23	04:36 min/km	+00:08 (45.) ●	+00:09 (358.) ●	+00:09 (479.) ●
Laufen	21.6 km	05:52:36	00:00:28	04:39 min/km	+00:03 (45.) ●	+00:03 (357.) ●	+00:03 (477.) ●
Laufen	21.6 km	05:52:36	02:07:15	05:53 min/km	+10:18 (39.) ●	+11:58 (333.) ●	+11:45 (450.) ●
Total	113 km	05:52:36	05:52:36	19.23 km/h	+21:44 (40.) ●	+27:28 (341.) ●	+25:08 (451.) ●

Ges	Sex	Ak	Name	#	AK
401	301	35	Raul Reiljan	247	M25-29	EST	00:46:56	02:55:53	01:52:36	05:42:21
414	307	36	Jaanis Veinberg	593	M25-29	EST	00:40:34	02:44:37	02:12:08	05:44:16
422	315	37	Georg Sebastian Kraas	653	M25-29	EST	00:40:00	02:52:43	02:04:11	05:45:28
425	318	38	Konstantin Jefimov	635	M25-29	EST	00:38:02	03:00:01	02:00:19	05:46:17
439	330	39	Helmuts Kleins	707	M25-29	LAT	00:43:25	02:51:42	02:03:21	05:49:43
451	341	40	Adam Lesak	192	M25-29	SVK	00:48:19	02:49:04	02:07:15	05:52:36
467	351	41	Fred Karu	189	M25-29	EST	00:30:21	02:59:30	02:18:52	05:57:21
483	363	42	Oskar Kivinurk	709	M25-29	EST	00:39:20	02:46:03	02:23:39	06:01:20
489	367	43	Rain Veskimäe	859	M25-29	EST	00:55:44	02:45:20	02:12:42	06:03:42
491	368	44	Riho Markna	711	M25-29	EST	00:43:51	02:56:04	02:09:31	06:04:27