Ragnar Lipstok -
Ironman 70.3 Tallinn 2020

Quick facts

380/287/62Alle/Geschlecht/AK

M30-34Altersklasse

349Startnummer

ESTNationalität


39:41	2:44:04	2:08:24	5:38:53

Vergleiche Ragnar Lipstok mit anderen Athleten!

349 Lipstok

654 Sweetman ×

556 Kaspirovic ×

579 Kiis ×

387 Raudvere ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:41	00:39:41	02:05 min/100m	-00:58 (46.) ●	-00:31 (206.) ●	-00:04 (291.) ●
Wechsel		00:43:19	00:03:38	-	-01:26 (25.) ●	-01:29 (106.) ●	-01:11 (202.) ●
Radfahren	10.7 km	01:04:43	00:21:24	30 km/h	+00:52 (63.) ●	+01:02 (313.) ●	+00:43 (389.) ●
Radfahren	33.7 km	01:46:42	00:41:59	32.87 km/h	+00:56 (56.) ●	+01:33 (291.) ●	+00:45 (355.) ●
Radfahren	56.9 km	02:29:51	00:43:09	32.26 km/h	-00:36 (51.) ●	+00:08 (249.) ●	-00:46 (296.) ●
Radfahren	70.6 km	02:53:54	00:24:03	34.18 km/h	-00:14 (52.) ●	+00:10 (254.) ●	-00:13 (311.) ●
Radfahren	89.5 km	03:27:23	00:33:29	33.87 km/h	-00:07 (51.) ●	+00:16 (246.) ●	-00:07 (303.) ●
Radfahren	89.5 km	03:27:23	02:44:04	32.73 km/h	+00:51 (55.) ●	+03:09 (266.) ●	+00:22 (331.) ●
Wechsel		03:30:29	00:03:06	-	-00:18 (48.) ●	-00:31 (205.) ●	-00:36 (309.) ●
Laufen	1.2 km	03:36:53	00:06:24	05:20 min/km	+00:06 (58.) ●	+00:05 (280.) ●	+00:03 (385.) ●
Laufen	5.2 km	04:00:41	00:23:48	05:57 min/km	+03:10 (80.) ●	+02:54 (369.) ●	+02:52 (491.) ●
Laufen	9.1 km	04:23:54	00:23:13	05:57 min/km	+03:06 (80.) ●	+02:51 (370.) ●	+02:49 (492.) ●
Laufen	10.7 km	04:33:01	00:09:07	05:41 min/km	+01:03 (78.) ●	+00:52 (345.) ●	+00:43 (464.) ●
Laufen	11.7 km	04:39:09	00:06:08	06:08 min/km	+00:42 (76.) ●	+00:36 (344.) ●	+00:36 (462.) ●
Laufen	15.6 km	05:03:03	00:23:54	06:07 min/km	+02:32 (74.) ●	+02:14 (334.) ●	+02:15 (453.) ●
Laufen	19.6 km	05:27:33	00:24:30	06:07 min/km	+02:35 (73.) ●	+02:17 (333.) ●	+02:18 (452.) ●
Laufen	21.2 km	05:37:10	00:09:37	06:00 min/km	+01:17 (78.) ●	+01:14 (362.) ●	+01:14 (486.) ●
Laufen	21.5 km	05:38:27	00:01:17	04:16 min/km	+00:05 (63.) ●	+00:03 (299.) ●	+00:03 (400.) ●
Laufen	21.6 km	05:38:53	00:00:26	04:19 min/km	+00:02 (66.) ●	+00:01 (316.) ●	+00:01 (424.) ●
Laufen	21.6 km	05:38:53	02:08:24	05:56 min/km	+14:38 (73.) ●	+13:07 (341.) ●	+12:54 (459.) ●
Total	113 km	05:38:53	05:38:53	20.01 km/h	+12:47 (62.) ●	+13:45 (287.) ●	+11:25 (380.) ●

Ges	Sex	Ak	Name	#	AK
334	252	57	Raul Torga	191	M30-34	EST	00:35:29	02:50:32	01:53:32	05:28:05
343	260	58	Andre Jakobson	435	M30-34	EST	00:37:50	02:51:22	01:50:44	05:30:58
358	272	59	Ivan Maiorov	611	M30-34	EST	00:43:01	02:44:13	01:54:36	05:33:59
361	274	60	Graham Sweetman	654	M30-34	GBR	00:41:18	02:50:33	01:53:47	05:34:28
369	280	61	Egor Kaspirovic	556	M30-34	DEU	00:41:16	02:33:45	02:12:22	05:35:35
380	287	62	Ragnar Lipstok	349	M30-34	EST	00:39:41	02:44:04	02:08:24	05:38:53
381	288	63	Tõnis Kiis	579	M30-34	EST	00:37:38	03:03:38	01:50:02	05:38:59
419	312	64	Gregor Raudvere	387	M30-34	EST	00:34:52	02:53:45	02:09:35	05:45:03
423	316	65	Matis Alusalu	597	M30-34	EST	00:38:44	02:52:33	02:04:26	05:45:48
431	323	66	Madis Täht	279	M30-34	EST	00:38:05	02:54:10	02:06:29	05:48:13