Rasmus Puhk -
Ironman 70.3 Tallinn 2020

Quick facts

266/201/25Alle/Geschlecht/AK

M25-29Altersklasse

355Startnummer

ESTNationalität


38:41	2:40:46	1:49:20	5:19:09

Vergleiche Rasmus Puhk mit anderen Athleten!

355 Puhk

353 Part ×

463 Miidu ×

224 Lippe ×

899 Schvede ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	-02:20 (23.) ●	-01:31 (178.) ●	-01:04 (259.) ●
Wechsel		00:44:39	00:05:58	-	+00:46 (41.) ●	+00:51 (323.) ●	+01:09 (447.) ●
Radfahren	10.7 km	01:05:27	00:20:48	30.87 km/h	-00:14 (30.) ●	+00:26 (265.) ●	+00:07 (328.) ●
Radfahren	33.7 km	01:46:20	00:40:53	33.75 km/h	-00:27 (26.) ●	+00:27 (250.) ●	-00:21 (301.) ●
Radfahren	56.9 km	02:28:49	00:42:29	32.77 km/h	-01:07 (23.) ●	-00:32 (216.) ●	-01:26 (259.) ●
Radfahren	70.6 km	02:52:19	00:23:30	34.98 km/h	-00:52 (25.) ●	-00:23 (217.) ●	-00:46 (261.) ●
Radfahren	89.5 km	03:25:25	00:33:06	34.26 km/h	-01:01 (23.) ●	-00:07 (220.) ●	-00:30 (272.) ●
Radfahren	89.5 km	03:25:25	02:40:46	33.4 km/h	-03:41 (24.) ●	-00:09 (233.) ●	-02:56 (284.) ●
Wechsel		03:29:49	00:04:24	-	+01:09 (49.) ●	+00:47 (362.) ●	+00:42 (492.) ●
Laufen	1.2 km	03:35:37	00:05:48	04:50 min/km	-00:30 (23.) ●	-00:31 (165.) ●	-00:33 (237.) ●
Laufen	5.2 km	03:56:13	00:20:36	05:09 min/km	-00:30 (28.) ●	-00:18 (216.) ●	-00:20 (304.) ●
Laufen	9.1 km	04:16:18	00:20:05	05:08 min/km	-00:29 (28.) ●	-00:17 (216.) ●	-00:19 (304.) ●
Laufen	10.7 km	04:24:23	00:08:05	05:03 min/km	-00:16 (26.) ●	-00:10 (217.) ●	-00:19 (300.) ●
Laufen	11.7 km	04:29:24	00:05:01	05:01 min/km	-00:34 (13.) ●	-00:31 (133.) ●	-00:31 (188.) ●
Laufen	15.6 km	04:49:24	00:20:00	05:07 min/km	-02:10 (17.) ●	-01:40 (156.) ●	-01:39 (221.) ●
Laufen	19.6 km	05:09:55	00:20:31	05:07 min/km	-02:13 (17.) ●	-01:42 (155.) ●	-01:41 (220.) ●
Laufen	21.2 km	05:17:30	00:07:35	04:44 min/km	-00:54 (15.) ●	-00:48 (139.) ●	-00:48 (196.) ●
Laufen	21.5 km	05:18:44	00:01:14	04:06 min/km	-00:01 (33.) ●	±00:00 (257.) ●	±00:00 (348.) ●
Laufen	21.6 km	05:19:09	00:00:25	04:09 min/km	±00:00 (35.) ●	±00:00 (282.) ●	±00:00 (380.) ●
Laufen	21.6 km	05:19:09	01:49:20	05:03 min/km	-07:37 (22.) ●	-05:57 (175.) ●	-06:10 (246.) ●
Total	113 km	05:19:09	05:19:09	21.24 km/h	-11:43 (25.) ●	-05:59 (201.) ●	-08:19 (266.) ●

Ges	Sex	Ak	Name	#	AK
242	184	20	Matīss Priedīts	497	M25-29	LAT	00:43:20	02:39:18	01:45:47	05:14:42
246	187	21	Mikk Teelahk	693	M25-29	EST	00:48:48	02:36:26	01:43:47	05:15:28
249	189	22	Are Tallmeister	459	M25-29	EST	00:42:29	02:36:04	01:51:12	05:15:47
253	193	23	Artur Part	353	M25-29	EST	00:35:20	02:51:07	01:45:13	05:16:07
261	198	24	Karl-Martin Miidu	463	M25-29	EST	00:36:57	02:44:24	01:50:15	05:17:29
266	201	25	Rasmus Puhk	355	M25-29	EST	00:38:41	02:40:46	01:49:20	05:19:09
276	210	26	Kevin Lippe	224	M25-29	EST	00:46:23	02:23:19	02:02:54	05:21:26
325	244	27	Siim Schvede	899	M25-29	EST	00:39:50	02:53:13	01:46:17	05:26:45
328	247	28	Sten Karu	697	M25-29	EST	00:41:16	02:37:28	01:59:09	05:26:58
332	251	29	Erik Silas	531	M25-29	EST	00:39:09	02:45:06	01:56:31	05:27:58