Aivar Põlda -
Ironman 70.3 Tallinn 2020

Quick facts

384/291/57Alle/Geschlecht/AK

M35-39Altersklasse

401Startnummer

ESTNationalität


42:45	2:42:14	2:05:14	5:40:04

Vergleiche Aivar Põlda mit anderen Athleten!

401 Põlda

415 Israel ×

586 Kotska ×

473 Zuselis ×

562 Jansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:45	00:42:45	02:15 min/100m	+02:03 (60.) ●	+02:33 (288.) ●	+03:00 (392.) ●
Wechsel		00:47:58	00:05:13	-	+00:18 (58.) ●	+00:06 (273.) ●	+00:24 (392.) ●
Radfahren	10.7 km	01:08:49	00:20:51	30.79 km/h	+00:36 (60.) ●	+00:29 (272.) ●	+00:10 (335.) ●
Radfahren	33.7 km	01:49:30	00:40:41	33.92 km/h	+00:25 (52.) ●	+00:15 (245.) ●	-00:33 (295.) ●
Radfahren	56.9 km	02:32:28	00:42:58	32.4 km/h	+00:08 (52.) ●	-00:03 (241.) ●	-00:57 (286.) ●
Radfahren	70.6 km	02:56:42	00:24:14	33.92 km/h	+00:28 (54.) ●	+00:21 (263.) ●	-00:02 (322.) ●
Radfahren	89.5 km	03:30:12	00:33:30	33.85 km/h	+00:28 (53.) ●	+00:17 (247.) ●	-00:06 (305.) ●
Radfahren	89.5 km	03:30:12	02:42:14	33.1 km/h	+02:05 (52.) ●	+01:19 (250.) ●	-01:28 (305.) ●
Wechsel		03:34:50	00:04:38	-	+01:18 (73.) ●	+01:01 (374.) ●	+00:56 (504.) ●
Laufen	1.2 km	03:41:02	00:06:12	05:10 min/km	+00:03 (48.) ●	-00:07 (236.) ●	-00:09 (331.) ●
Laufen	5.2 km	04:04:29	00:23:27	05:51 min/km	+02:40 (73.) ●	+02:33 (361.) ●	+02:31 (480.) ●
Laufen	9.1 km	04:27:20	00:22:51	05:51 min/km	+02:36 (73.) ●	+02:29 (361.) ●	+02:27 (480.) ●
Laufen	10.7 km	04:36:21	00:09:01	05:38 min/km	+00:53 (71.) ●	+00:46 (341.) ●	+00:37 (456.) ●
Laufen	11.7 km	04:42:48	00:06:27	06:27 min/km	+00:59 (76.) ●	+00:55 (370.) ●	+00:55 (497.) ●
Laufen	15.6 km	05:06:04	00:23:16	05:57 min/km	+01:45 (63.) ●	+01:36 (305.) ●	+01:37 (414.) ●
Laufen	19.6 km	05:29:55	00:23:51	05:57 min/km	+01:47 (63.) ●	+01:38 (305.) ●	+01:39 (414.) ●
Laufen	21.2 km	05:38:33	00:08:38	05:23 min/km	+00:21 (55.) ●	+00:15 (269.) ●	+00:15 (367.) ●
Laufen	21.5 km	05:39:41	00:01:08	03:46 min/km	-00:05 (29.) ●	-00:06 (142.) ●	-00:06 (201.) ●
Laufen	21.6 km	05:40:04	00:00:23	03:49 min/km	-00:01 (36.) ●	-00:02 (170.) ●	-00:02 (235.) ●
Laufen	21.6 km	05:40:04	02:05:14	05:47 min/km	+10:58 (64.) ●	+09:57 (317.) ●	+09:44 (429.) ●
Total	113 km	05:40:04	05:40:04	19.94 km/h	+16:42 (57.) ●	+14:56 (291.) ●	+12:36 (384.) ●

Ges	Sex	Ak	Name	#	AK
342	259	52	Aleksei Trunin	383	M35-39	EST	00:41:20	02:42:25	01:59:59	05:30:45
353	269	53	Sverre Mäesepp	375	M35-39	EST	00:40:55	02:31:57	02:11:33	05:33:19
374	283	54	Ignas Svickis	426	M35-39	LTU	00:49:09	02:55:17	01:45:26	05:37:31
378	285	55	Severin Israel	415	M35-39	EST	00:37:22	02:42:55	02:11:16	05:38:35
379	286	56	Jevgeni Kotska	586	M35-39	EST	00:35:25	02:45:13	02:10:04	05:38:45
384	291	57	Aivar Põlda	401	M35-39	EST	00:42:45	02:42:14	02:05:14	05:40:04
388	293	58	Vladislavs Zuselis	473	M35-39	LAT	00:40:05	02:53:02	01:59:50	05:40:27
394	297	59	Kristjan Jansen	562	M35-39	EST	00:50:20	02:43:48	01:59:19	05:40:50
395	298	60	Andre Valkman	839	M35-39	EST	00:55:51	02:45:24	01:51:44	05:40:53
397	300	61	Andri Jõgi	877	M35-39	EST	00:42:12	02:55:33	01:50:49	05:41:15