Māris Rudens -
Ironman 70.3 Tallinn 2020

Quick facts

299/227/36Alle/Geschlecht/AK

M40-44Altersklasse

549Startnummer

LATNationalität


47:42	2:39:06	1:48:17	5:24:17

Vergleiche Māris Rudens mit anderen Athleten!

549 Rudens

413 Kantsik ×

555 Laurell ×

311 Väisänen ×

471 Sild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:42	00:47:42	02:30 min/100m	+06:37 (62.) ●	+07:30 (379.) ●	+07:57 (511.) ●
Wechsel		00:53:14	00:05:32	-	-00:21 (46.) ●	+00:25 (295.) ●	+00:43 (416.) ●
Radfahren	10.7 km	01:13:06	00:19:52	32.32 km/h	-00:43 (26.) ●	-00:30 (182.) ●	-00:49 (229.) ●
Radfahren	33.7 km	01:52:37	00:39:31	34.92 km/h	-01:00 (32.) ●	-00:55 (186.) ●	-01:43 (228.) ●
Radfahren	56.9 km	02:35:14	00:42:37	32.66 km/h	-00:37 (38.) ●	-00:24 (229.) ●	-01:18 (272.) ●
Radfahren	70.6 km	02:59:12	00:23:58	34.3 km/h	+00:01 (40.) ●	+00:05 (248.) ●	-00:18 (302.) ●
Radfahren	89.5 km	03:32:20	00:33:08	34.23 km/h	-00:18 (35.) ●	-00:05 (221.) ●	-00:28 (273.) ●
Radfahren	89.5 km	03:32:20	02:39:06	33.75 km/h	-02:37 (36.) ●	-01:49 (209.) ●	-04:36 (258.) ●
Wechsel		03:36:00	00:03:40	-	-01:24 (46.) ●	+00:03 (303.) ●	-00:02 (421.) ●
Laufen	1.2 km	03:42:41	00:06:41	05:34 min/km	+00:19 (53.) ●	+00:22 (322.) ●	+00:20 (441.) ●
Laufen	5.2 km	04:02:35	00:19:54	04:58 min/km	-01:22 (27.) ●	-01:00 (179.) ●	-01:02 (245.) ●
Laufen	9.1 km	04:22:00	00:19:25	04:58 min/km	-01:20 (27.) ●	-00:57 (179.) ●	-00:59 (246.) ●
Laufen	10.7 km	04:29:53	00:07:53	04:55 min/km	-00:36 (27.) ●	-00:22 (189.) ●	-00:31 (268.) ●
Laufen	11.7 km	04:35:10	00:05:17	05:17 min/km	-00:22 (29.) ●	-00:15 (194.) ●	-00:15 (273.) ●
Laufen	15.6 km	04:54:50	00:19:40	05:02 min/km	-02:14 (23.) ●	-02:00 (141.) ●	-01:59 (203.) ●
Laufen	19.6 km	05:15:00	00:20:10	05:02 min/km	-02:18 (22.) ●	-02:03 (140.) ●	-02:02 (201.) ●
Laufen	21.2 km	05:22:44	00:07:44	04:50 min/km	-00:42 (24.) ●	-00:39 (157.) ●	-00:39 (219.) ●
Laufen	21.5 km	05:23:54	00:01:10	03:53 min/km	-00:05 (28.) ●	-00:04 (200.) ●	-00:04 (272.) ●
Laufen	21.6 km	05:24:17	00:00:23	03:49 min/km	-00:02 (20.) ●	-00:02 (163.) ●	-00:02 (228.) ●
Laufen	21.6 km	05:24:17	01:48:17	05:00 min/km	-08:42 (25.) ●	-07:00 (162.) ●	-07:13 (231.) ●
Total	113 km	05:24:17	05:24:17	20.91 km/h	-06:27 (36.) ●	-00:51 (227.) ●	-03:11 (299.) ●

Ges	Sex	Ak	Name	#	AK
257	196	31	Roland Nemeth	785	M40-44	EST	00:43:38	02:37:26	01:47:05	05:16:50
258	197	32	Ivar Illimar Ots	605	M40-44	EST	00:39:12	02:34:59	01:55:43	05:17:04
267	202	33	Janne Timisjärvi	485	M40-44	FIN	00:40:32	02:41:34	01:50:56	05:19:27
274	208	34	Toomas Kantsik	413	M40-44	EST	00:39:55	02:38:11	01:56:31	05:21:05
286	217	35	Markus Laurell	555	M40-44	FIN	00:36:22	02:39:46	01:58:44	05:22:08
299	227	36	Māris Rudens	549	M40-44	LAT	00:47:42	02:39:06	01:48:17	05:24:17
310	235	37	Marko Väisänen	311	M40-44	FIN	00:32:42	02:33:09	02:11:41	05:25:12
322	242	38	Sulev Sild	471	M40-44	EST	00:38:11	02:34:13	02:01:15	05:26:22
326	245	39	Viljar Mangelsoo	481	M40-44	EST	00:43:41	02:37:10	01:58:32	05:26:47
350	266	40	Yllar Gustavson	831	M40-44	EST	00:40:27	02:44:29	02:00:20	05:32:27