Raul Liivrand -
Ironman 70.3 Tallinn 2020

Quick facts

533/402/49Alle/Geschlecht/AK

M25-29Altersklasse

570Startnummer

ESTNationalität


42:58	2:57:03	2:30:34	6:23:08

Vergleiche Raul Liivrand mit anderen Athleten!

570 Liivrand

174 Bogomolovs ×

136 Raud ×

705 Vernik ×

198 Rahu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:58	00:42:58	02:15 min/100m	+01:57 (34.) ●	+02:46 (296.) ●	+03:13 (400.) ●
Wechsel		00:50:03	00:07:05	-	+01:53 (46.) ●	+01:58 (373.) ●	+02:16 (512.) ●
Radfahren	10.7 km	01:11:20	00:21:17	30.16 km/h	+00:15 (37.) ●	+00:55 (307.) ●	+00:36 (383.) ●
Radfahren	33.7 km	01:54:25	00:43:05	32.03 km/h	+01:45 (35.) ●	+02:39 (327.) ●	+01:51 (406.) ●
Radfahren	56.9 km	02:42:12	00:47:47	29.13 km/h	+04:11 (45.) ●	+04:46 (373.) ●	+03:52 (470.) ●
Radfahren	70.6 km	03:09:00	00:26:48	30.67 km/h	+02:26 (46.) ●	+02:55 (381.) ●	+02:32 (486.) ●
Radfahren	89.5 km	03:47:06	00:38:06	29.76 km/h	+03:59 (49.) ●	+04:53 (409.) ●	+04:30 (532.) ●
Radfahren	89.5 km	03:47:06	02:57:03	30.33 km/h	+12:36 (45.) ●	+16:08 (372.) ●	+13:21 (471.) ●
Wechsel		03:52:34	00:05:28	-	+02:13 (53.) ●	+01:51 (403.) ●	+01:46 (542.) ●
Laufen	1.2 km	03:59:34	00:07:00	05:50 min/km	+00:42 (43.) ●	+00:41 (354.) ●	+00:39 (478.) ●
Laufen	5.2 km	04:25:55	00:26:21	06:35 min/km	+05:15 (53.) ●	+05:27 (414.) ●	+05:25 (554.) ●
Laufen	9.1 km	04:51:37	00:25:42	06:35 min/km	+05:08 (53.) ●	+05:20 (414.) ●	+05:18 (554.) ●
Laufen	10.7 km	05:02:38	00:11:01	06:53 min/km	+02:40 (54.) ●	+02:46 (418.) ●	+02:37 (565.) ●
Laufen	11.7 km	05:10:05	00:07:27	07:27 min/km	+01:52 (55.) ●	+01:55 (421.) ●	+01:55 (567.) ●
Laufen	15.6 km	05:39:47	00:29:42	07:36 min/km	+07:32 (54.) ●	+08:02 (420.) ●	+08:03 (570.) ●
Laufen	19.6 km	06:10:15	00:30:28	07:36 min/km	+07:44 (54.) ●	+08:15 (420.) ●	+08:16 (570.) ●
Laufen	21.2 km	06:21:05	00:10:50	06:46 min/km	+02:21 (50.) ●	+02:27 (411.) ●	+02:27 (553.) ●
Laufen	21.5 km	06:22:37	00:01:32	05:06 min/km	+00:17 (51.) ●	+00:18 (402.) ●	+00:18 (541.) ●
Laufen	21.6 km	06:23:08	00:00:31	05:09 min/km	+00:06 (52.) ●	+00:06 (411.) ●	+00:06 (553.) ●
Laufen	21.6 km	06:23:08	02:30:34	06:58 min/km	+33:37 (54.) ●	+35:17 (419.) ●	+35:04 (564.) ●
Total	113 km	06:23:08	06:23:08	17.7 km/h	+52:16 (49.) ●	+58:00 (402.) ●	+55:40 (533.) ●

Ges	Sex	Ak	Name	#	AK
491	368	44	Riho Markna	711	M25-29	EST	00:43:51	02:56:04	02:09:31	06:04:27
495	372	45	Alar Lodi	151	M25-29	EST	00:29:10	03:10:02	02:19:36	06:05:52
503	376	46	Tiit Oja	821	M25-29	EST	00:43:57	03:04:27	02:08:23	06:08:40
522	393	47	Edijs Bogomolovs	174	M25-29	LAT	01:01:05	02:59:07	02:03:14	06:15:57
527	397	48	Mihkel Raud	136	M25-29	EST	00:41:35	03:02:54	02:25:31	06:18:30
533	402	49	Raul Liivrand	570	M25-29	EST	00:42:58	02:57:03	02:30:34	06:23:08
538	405	50	Uku Vernik	705	M25-29	EST	00:47:45	02:56:02	02:30:06	06:26:01
539	406	51	Redrik Rahu	198	M25-29	EST	00:52:21	03:08:41	02:08:46	06:26:01
549	414	52	Mehis Muldma	182	M25-29	EST	00:47:25	02:53:23	02:28:17	06:28:25
559	420	53	Karl Heinrich Lauri	128	M25-29	EST	00:45:26	03:09:42	02:31:32	06:35:19