Hanno Paluoja -
Ironman 70.3 Tallinn 2020

Quick facts

528/398/66Alle/Geschlecht/AK

M40-44Altersklasse

631Startnummer

ESTNationalität


48:20	3:00:14	2:21:51	6:20:15

Vergleiche Hanno Paluoja mit anderen Athleten!

631 Paluoja

679 Veski ×

214 Nurm ×

513 Kullerkupp ×

202 Vosylius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:20	00:48:20	02:32 min/100m	+07:15 (65.) ●	+08:08 (392.) ●	+08:35 (525.) ●
Wechsel		00:54:02	00:05:42	-	-00:11 (48.) ●	+00:35 (307.) ●	+00:53 (429.) ●
Radfahren	10.7 km	01:16:58	00:22:56	27.99 km/h	+02:21 (63.) ●	+02:34 (392.) ●	+02:15 (507.) ●
Radfahren	33.7 km	02:01:52	00:44:54	30.73 km/h	+04:23 (63.) ●	+04:28 (378.) ●	+03:40 (480.) ●
Radfahren	56.9 km	02:50:30	00:48:38	28.62 km/h	+05:24 (62.) ●	+05:37 (387.) ●	+04:43 (495.) ●
Radfahren	70.6 km	03:16:57	00:26:27	31.08 km/h	+02:30 (60.) ●	+02:34 (369.) ●	+02:11 (470.) ●
Radfahren	89.5 km	03:54:16	00:37:19	30.39 km/h	+03:53 (66.) ●	+04:06 (398.) ●	+03:43 (506.) ●
Radfahren	89.5 km	03:54:16	03:00:14	29.79 km/h	+18:31 (63.) ●	+19:19 (387.) ●	+16:32 (494.) ●
Wechsel		03:58:24	00:04:08	-	-00:56 (58.) ●	+00:31 (352.) ●	+00:26 (480.) ●
Laufen	1.2 km	04:06:25	00:08:01	06:40 min/km	+01:39 (66.) ●	+01:42 (402.) ●	+01:40 (541.) ●
Laufen	5.2 km	04:31:26	00:25:01	06:15 min/km	+03:45 (67.) ●	+04:07 (396.) ●	+04:05 (532.) ●
Laufen	9.1 km	04:55:50	00:24:24	06:15 min/km	+03:39 (67.) ●	+04:02 (396.) ●	+04:00 (532.) ●
Laufen	10.7 km	05:05:42	00:09:52	06:10 min/km	+01:23 (64.) ●	+01:37 (393.) ●	+01:28 (526.) ●
Laufen	11.7 km	05:12:34	00:06:52	06:52 min/km	+01:13 (67.) ●	+01:20 (398.) ●	+01:20 (539.) ●
Laufen	15.6 km	05:40:25	00:27:51	07:08 min/km	+05:57 (68.) ●	+06:11 (411.) ●	+06:12 (556.) ●
Laufen	19.6 km	06:08:58	00:28:33	07:08 min/km	+06:05 (68.) ●	+06:20 (411.) ●	+06:21 (556.) ●
Laufen	21.2 km	06:18:25	00:09:27	05:54 min/km	+01:01 (59.) ●	+01:04 (353.) ●	+01:04 (475.) ●
Laufen	21.5 km	06:19:48	00:01:23	04:36 min/km	+00:08 (57.) ●	+00:09 (351.) ●	+00:09 (470.) ●
Laufen	21.6 km	06:20:15	00:00:27	04:29 min/km	+00:02 (56.) ●	+00:02 (345.) ●	+00:02 (464.) ●
Laufen	21.6 km	06:20:15	02:21:51	06:34 min/km	+24:52 (67.) ●	+26:34 (402.) ●	+26:21 (539.) ●
Total	113 km	06:20:15	06:20:15	17.83 km/h	+49:31 (66.) ●	+55:07 (398.) ●	+52:47 (528.) ●

Ges	Sex	Ak	Name	#	AK
501	375	61	Samvel Mäemurd	652	M40-44	EST	00:46:17	03:01:13	02:06:43	06:07:28
504	377	62	Andre Vulf	194	M40-44	EST	00:40:53	02:52:57	02:24:43	06:09:08
517	388	63	Dmitry Demidov	901	M40-44	EST	00:42:33	03:04:12	02:08:01	06:13:34
518	389	64	Karel Veski	679	M40-44	EST	00:50:48	03:02:15	02:13:08	06:13:44
525	395	65	Veikko Nurm	214	M40-44	EST	00:47:18	03:07:32	02:09:37	06:17:44
528	398	66	Hanno Paluoja	631	M40-44	EST	00:48:20	03:00:14	02:21:51	06:20:15
530	400	67	Margus Kullerkupp	513	M40-44	EST	00:36:11	03:22:58	02:11:31	06:22:12
542	409	68	Dainius Vosylius	202	M40-44	LTU	00:47:53	03:08:10	02:15:07	06:27:28
560	421	69	Takhir Mamirov	771	M40-44	KAZ	00:47:55	03:19:17	02:19:28	06:37:19
572	428	70	Aleksander Märdimäe	124	M40-44	EST	00:52:31	02:53:43	02:49:30	06:49:22