Focko Lowin -
Ironman Tallinn 2020

Quick facts

319/279/51Alle/Geschlecht/AK

M45-49Altersklasse

200Startnummer

DEUNationalität


1:14:28	5:09:53	4:17:53	10:50:38

Vergleiche Focko Lowin mit anderen Athleten!

200 Lowin

365 Veigel ×

753 Tynan ×

902 Monni ×

177 Kuettel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:28	01:14:28	01:57 min/100m	-04:12 (47.) ●	-04:54 (234.) ●	-04:54 (269.) ●
Wechsel		01:18:41	00:04:13	-	-02:53 (25.) ●	-02:32 (131.) ●	-02:35 (167.) ●
Radfahren	10.7 km	01:37:51	00:19:10	33.5 km/h	-01:19 (31.) ●	-01:21 (181.) ●	-01:32 (196.) ●
Radfahren	33.7 km	02:16:09	00:38:18	36.03 km/h	-02:24 (40.) ●	-02:33 (214.) ●	-02:58 (229.) ●
Radfahren	56.9 km	02:56:28	00:40:19	34.53 km/h	-02:31 (42.) ●	-02:31 (224.) ●	-02:59 (239.) ●
Radfahren	70.6 km	03:18:22	00:21:54	37.53 km/h	-01:16 (46.) ●	-01:21 (233.) ●	-01:31 (259.) ●
Radfahren	89.7 km	03:49:21	00:30:59	36.99 km/h	-01:10 (45.) ●	-01:12 (239.) ●	-01:29 (262.) ●
Radfahren	123.5 km	04:50:18	01:00:57	33.27 km/h	-05:00 (36.) ●	-05:05 (201.) ●	-05:39 (215.) ●
Radfahren	146.6 km	05:33:27	00:43:09	32.12 km/h	-02:54 (44.) ●	-03:00 (223.) ●	-03:27 (239.) ●
Radfahren	160.2 km	05:56:47	00:23:20	34.97 km/h	-01:29 (45.) ●	-01:20 (239.) ●	-01:32 (260.) ●
Radfahren	179.5 km	06:28:34	00:31:47	36.43 km/h	-02:07 (36.) ●	-02:22 (206.) ●	-02:39 (225.) ●
Radfahren	179.5 km	06:28:34	05:09:53	34.76 km/h	-20:10 (40.) ●	-20:45 (211.) ●	-23:46 (228.) ●
Wechsel		06:32:45	00:04:11	-	-00:23 (57.) ●	-00:09 (354.) ●	-00:11 (434.) ●
Laufen	1.2 km	06:38:58	00:06:13	05:10 min/km	-00:39 (35.) ●	-00:34 (234.) ●	-00:35 (270.) ●
Laufen	5.2 km	07:01:09	00:22:11	05:32 min/km	+00:29 (64.) ●	+00:41 (363.) ●	+00:33 (423.) ●
Laufen	9.1 km	07:22:46	00:21:37	05:32 min/km	+00:28 (64.) ●	+00:39 (362.) ●	+00:32 (422.) ●
Laufen	10.7 km	07:31:15	00:08:29	05:18 min/km	-00:02 (60.) ●	+00:06 (342.) ●	+00:04 (399.) ●
Laufen	11.7 km	07:36:58	00:05:43	05:43 min/km	-00:02 (59.) ●	+00:03 (331.) ●	+00:02 (388.) ●
Laufen	15.6 km	07:58:34	00:21:36	05:32 min/km	-01:03 (46.) ●	-00:43 (276.) ●	-00:46 (316.) ●
Laufen	19.6 km	08:20:44	00:22:10	05:32 min/km	-01:04 (47.) ●	-00:46 (278.) ●	-00:49 (319.) ●
Laufen	21.2 km	08:29:26	00:08:42	05:26 min/km	-00:19 (51.) ●	-00:16 (290.) ●	-00:18 (340.) ●
Laufen	22.2 km	08:36:04	00:06:38	06:38 min/km	+00:24 (75.) ●	+00:32 (428.) ●	+00:31 (516.) ●
Laufen	26.2 km	09:03:05	00:27:01	06:45 min/km	+02:07 (77.) ●	+02:28 (434.) ●	+02:28 (527.) ●
Laufen	30.1 km	09:29:26	00:26:21	06:45 min/km	+02:02 (78.) ●	+02:34 (438.) ●	+02:33 (531.) ●
Laufen	31.7 km	09:39:18	00:09:52	06:10 min/km	+00:08 (59.) ●	+00:15 (357.) ●	+00:15 (434.) ●
Laufen	32.7 km	09:46:07	00:06:49	06:48 min/km	+00:15 (69.) ●	+00:24 (391.) ●	+00:25 (479.) ●
Laufen	36.6 km	10:12:12	00:26:05	06:41 min/km	+00:20 (62.) ●	+01:02 (367.) ●	+00:59 (444.) ●
Laufen	40.6 km	10:38:57	00:26:45	06:41 min/km	+01:26 (74.) ●	+01:57 (409.) ●	+01:55 (498.) ●
Laufen	42.2 km	10:48:50	00:09:53	06:10 min/km	+00:03 (55.) ●	+00:12 (332.) ●	+00:10 (395.) ●
Laufen	42.5 km	10:50:11	00:01:21	04:30 min/km	-00:03 (55.) ●	-00:06 (316.) ●	-00:05 (373.) ●
Laufen	42.6 km	10:50:38	00:00:27	04:29 min/km	-00:01 (57.) ●	-00:02 (344.) ●	-00:02 (408.) ●
Laufen	42.6 km	10:50:38	04:17:53	06:03 min/km	+04:29 (59.) ●	+08:26 (355.) ●	+07:52 (425.) ●
Total	225.9 km	10:50:38	10:50:38	20.83 km/h	-23:09 (51.) ●	-19:54 (279.) ●	-23:34 (319.) ●

Ges	Sex	Ak	Name	#	AK
289	253	46	Jouni Salmi	312	M45-49	FIN	01:16:32	05:19:05	03:54:50	10:41:36
293	257	47	Frederic Giraudeau	283	M45-49	FRA	01:18:34	05:05:46	04:11:01	10:42:20
295	259	48	Radosław Bedyński	240	M45-49	POL	01:20:12	05:02:54	04:09:27	10:42:43
307	268	49	Henrik Veigel	365	M45-49	DEU	01:13:48	05:11:04	04:10:12	10:46:51
314	274	50	Martin Tynan	753	M45-49	IRL	01:17:14	05:20:03	04:03:51	10:48:30
319	279	51	Focko Lowin	200	M45-49	DEU	01:14:28	05:09:53	04:17:53	10:50:38
320	280	52	Eki Monni	902	M45-49	FIN	01:18:26	05:12:53	04:08:38	10:51:13
322	282	53	Lars Kuettel	177	M45-49	SUI	01:08:42	05:07:17	04:24:31	10:52:09
336	293	54	Silver Konksi	388	M45-49	EST	01:12:16	05:33:40	03:59:49	10:57:18
352	304	55	Christian Dam	735	M45-49	AUT	01:25:38	05:06:32	04:21:47	11:02:22