Sebastian Friedek -
Ironman Tallinn 2020

Quick facts

210/191/46Alle/Geschlecht/AK

M40-44Altersklasse

383Startnummer

DEUNationalität


1:19:27	5:13:43	3:36:27	10:17:40

Vergleiche Sebastian Friedek mit anderen Athleten!

383 Friedek

575 Fontanive ×

473 Suppi ×

11 Doesburg ×

840 Kaspirowitsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:27	01:19:27	02:05 min/100m	+00:44 (64.) ●	+00:05 (324.) ●	+00:05 (377.) ●
Wechsel		01:24:13	00:04:46	-	-01:43 (36.) ●	-01:59 (176.) ●	-02:02 (224.) ●
Radfahren	10.7 km	01:43:56	00:19:43	32.56 km/h	-00:27 (48.) ●	-00:48 (239.) ●	-00:59 (263.) ●
Radfahren	33.7 km	02:23:17	00:39:21	35.07 km/h	-00:37 (54.) ●	-01:30 (263.) ●	-01:55 (289.) ●
Radfahren	56.9 km	03:04:09	00:40:52	34.06 km/h	-00:57 (55.) ●	-01:58 (243.) ●	-02:26 (262.) ●
Radfahren	70.6 km	03:26:08	00:21:59	37.39 km/h	-00:45 (52.) ●	-01:16 (241.) ●	-01:26 (269.) ●
Radfahren	89.7 km	03:57:30	00:31:22	36.54 km/h	-00:09 (59.) ●	-00:49 (263.) ●	-01:06 (291.) ●
Radfahren	123.5 km	04:58:54	01:01:24	33.03 km/h	-02:56 (48.) ●	-04:38 (214.) ●	-05:12 (229.) ●
Radfahren	146.6 km	05:42:23	00:43:29	31.87 km/h	-01:21 (52.) ●	-02:40 (244.) ●	-03:07 (261.) ●
Radfahren	160.2 km	06:05:38	00:23:15	35.1 km/h	-00:44 (56.) ●	-01:25 (233.) ●	-01:37 (254.) ●
Radfahren	179.5 km	06:37:56	00:32:18	35.85 km/h	-01:16 (58.) ●	-01:51 (245.) ●	-02:08 (269.) ●
Radfahren	179.5 km	06:37:56	05:13:43	34.33 km/h	-09:12 (51.) ●	-16:55 (236.) ●	-19:56 (259.) ●
Wechsel		06:41:13	00:03:17	-	-00:45 (44.) ●	-01:03 (219.) ●	-01:05 (282.) ●
Laufen	1.2 km	06:46:38	00:05:25	04:30 min/km	-01:10 (19.) ●	-01:22 (86.) ●	-01:23 (94.) ●
Laufen	5.2 km	07:05:50	00:19:12	04:48 min/km	-01:54 (36.) ●	-02:18 (158.) ●	-02:26 (173.) ●
Laufen	9.1 km	07:24:33	00:18:43	04:47 min/km	-01:50 (36.) ●	-02:15 (158.) ●	-02:22 (173.) ●
Laufen	10.7 km	07:32:05	00:07:32	04:42 min/km	-00:41 (39.) ●	-00:51 (161.) ●	-00:53 (179.) ●
Laufen	11.7 km	07:37:09	00:05:04	05:04 min/km	-00:29 (43.) ●	-00:36 (175.) ●	-00:37 (196.) ●
Laufen	15.6 km	07:57:04	00:19:55	05:06 min/km	-01:46 (43.) ●	-02:24 (179.) ●	-02:27 (203.) ●
Laufen	19.6 km	08:17:29	00:20:25	05:06 min/km	-01:53 (43.) ●	-02:31 (178.) ●	-02:34 (202.) ●
Laufen	21.2 km	08:25:42	00:08:13	05:08 min/km	-00:32 (51.) ●	-00:45 (218.) ●	-00:47 (248.) ●
Laufen	22.2 km	08:30:50	00:05:08	05:08 min/km	-00:44 (29.) ●	-00:58 (114.) ●	-00:59 (129.) ●
Laufen	26.2 km	08:51:54	00:21:04	05:16 min/km	-02:27 (36.) ●	-03:29 (147.) ●	-03:29 (165.) ●
Laufen	30.1 km	09:12:27	00:20:33	05:16 min/km	-02:21 (36.) ●	-03:14 (150.) ●	-03:15 (168.) ●
Laufen	31.7 km	09:20:21	00:07:54	04:56 min/km	-01:21 (24.) ●	-01:43 (110.) ●	-01:43 (124.) ●
Laufen	32.7 km	09:25:48	00:05:27	05:26 min/km	-00:44 (29.) ●	-00:58 (131.) ●	-00:57 (150.) ●
Laufen	36.6 km	09:46:42	00:20:54	05:21 min/km	-03:17 (30.) ●	-04:09 (129.) ●	-04:12 (145.) ●
Laufen	40.6 km	10:08:08	00:21:26	05:21 min/km	-02:40 (36.) ●	-03:22 (149.) ●	-03:24 (168.) ●
Laufen	42.2 km	10:15:59	00:07:51	04:54 min/km	-01:34 (30.) ●	-01:50 (117.) ●	-01:52 (130.) ●
Laufen	42.5 km	10:17:15	00:01:16	04:13 min/km	-00:05 (53.) ●	-00:11 (234.) ●	-00:10 (269.) ●
Laufen	42.6 km	10:17:40	00:00:25	04:09 min/km	-00:02 (51.) ●	-00:04 (227.) ●	-00:04 (261.) ●
Laufen	42.6 km	10:17:40	03:36:27	05:04 min/km	-25:30 (36.) ●	-33:00 (140.) ●	-33:34 (156.) ●
Total	225.9 km	10:17:40	10:17:40	21.94 km/h	-36:26 (46.) ●	-52:52 (191.) ●	-56:32 (210.) ●

Ges	Sex	Ak	Name	#	AK
190	174	41	Laurynas Bertašavičius	689	M40-44	LTU	01:08:44	05:00:22	03:54:55	10:11:40
192	176	42	Kai Piper	733	M40-44	DEU	01:20:28	04:55:48	03:42:50	10:11:57
195	179	43	Einar Sigurjónsson	369	M40-44	ISL	01:16:10	05:20:12	03:28:38	10:12:38
198	182	44	Christian Fontanive	575	M40-44	SUI	01:29:02	04:53:54	03:42:09	10:13:46
208	189	45	Ahti Suppi	473	M40-44	EST	01:13:33	04:42:24	04:13:42	10:17:10
210	191	46	Sebastian Friedek	383	M40-44	DEU	01:19:27	05:13:43	03:36:27	10:17:40
224	202	47	Erik Doesburg	11	M40-44	NED	01:06:07	04:58:54	04:08:25	10:22:02
234	210	48	Walter Kaspirowitsch	840	M40-44	DEU	01:14:41	05:01:27	04:02:02	10:26:29
236	211	49	Ivan Omelchenko	687	M40-44	UKR	01:12:02	05:16:14	03:53:30	10:27:29
249	223	50	Giovanni Accetturo	429	M40-44	ITA	01:14:09	05:10:37	03:59:59	10:31:50