Armand Coustarot -
Ironman Tallinn 2020

Quick facts

296/260/57Alle/Geschlecht/AK

M40-44Altersklasse

467Startnummer

FRANationalität


1:18:08	5:18:08	3:55:09	10:42:45

Vergleiche Armand Coustarot mit anderen Athleten!

467 Coustarot

541 Iraky ×

818 Smorodin ×

257 Haakana ×

786 Tigas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:08	01:18:08	02:03 min/100m	-00:35 (57.) ●	-01:14 (288.) ●	-01:14 (336.) ●
Wechsel		01:25:56	00:07:48	-	+01:19 (86.) ●	+01:03 (413.) ●	+01:00 (500.) ●
Radfahren	10.7 km	01:46:29	00:20:33	31.24 km/h	+00:23 (75.) ●	+00:02 (331.) ●	-00:09 (373.) ●
Radfahren	33.7 km	02:26:59	00:40:30	34.07 km/h	+00:32 (67.) ●	-00:21 (320.) ●	-00:46 (360.) ●
Radfahren	56.9 km	03:09:37	00:42:38	32.65 km/h	+00:49 (71.) ●	-00:12 (324.) ●	-00:40 (358.) ●
Radfahren	70.6 km	03:32:09	00:22:32	36.48 km/h	-00:12 (64.) ●	-00:43 (285.) ●	-00:53 (318.) ●
Radfahren	89.7 km	04:03:15	00:31:06	36.85 km/h	-00:25 (54.) ●	-01:05 (247.) ●	-01:22 (273.) ●
Radfahren	123.5 km	05:05:54	01:02:39	32.37 km/h	-01:41 (53.) ●	-03:23 (242.) ●	-03:57 (264.) ●
Radfahren	146.6 km	05:49:33	00:43:39	31.75 km/h	-01:11 (53.) ●	-02:30 (249.) ●	-02:57 (267.) ●
Radfahren	160.2 km	06:12:14	00:22:41	35.97 km/h	-01:18 (44.) ●	-01:59 (179.) ●	-02:11 (189.) ●
Radfahren	179.5 km	06:44:04	00:31:50	36.38 km/h	-01:44 (50.) ●	-02:19 (210.) ●	-02:36 (230.) ●
Radfahren	179.5 km	06:44:04	05:18:08	33.85 km/h	-04:47 (58.) ●	-12:30 (262.) ●	-15:31 (290.) ●
Wechsel		06:47:36	00:03:32	-	-00:30 (54.) ●	-00:48 (253.) ●	-00:50 (323.) ●
Laufen	1.2 km	06:53:34	00:05:58	04:58 min/km	-00:37 (47.) ●	-00:49 (184.) ●	-00:50 (209.) ●
Laufen	5.2 km	07:13:19	00:19:45	04:56 min/km	-01:21 (47.) ●	-01:45 (196.) ●	-01:53 (217.) ●
Laufen	9.1 km	07:32:35	00:19:16	04:56 min/km	-01:17 (48.) ●	-01:42 (197.) ●	-01:49 (218.) ●
Laufen	10.7 km	07:40:10	00:07:35	04:44 min/km	-00:38 (43.) ●	-00:48 (177.) ●	-00:50 (198.) ●
Laufen	11.7 km	07:45:20	00:05:10	05:10 min/km	-00:23 (48.) ●	-00:30 (202.) ●	-00:31 (225.) ●
Laufen	15.6 km	08:05:51	00:20:31	05:15 min/km	-01:10 (49.) ●	-01:48 (204.) ●	-01:51 (233.) ●
Laufen	19.6 km	08:26:53	00:21:02	05:15 min/km	-01:16 (49.) ●	-01:54 (205.) ●	-01:57 (234.) ●
Laufen	21.2 km	08:35:03	00:08:10	05:06 min/km	-00:35 (48.) ●	-00:48 (206.) ●	-00:50 (234.) ●
Laufen	22.2 km	08:40:44	00:05:41	05:41 min/km	-00:11 (56.) ●	-00:25 (235.) ●	-00:26 (271.) ●
Laufen	26.2 km	09:03:15	00:22:31	05:37 min/km	-01:00 (53.) ●	-02:02 (221.) ●	-02:02 (254.) ●
Laufen	30.1 km	09:25:12	00:21:57	05:37 min/km	-00:57 (51.) ●	-01:50 (222.) ●	-01:51 (256.) ●
Laufen	31.7 km	09:34:27	00:09:15	05:46 min/km	±00:00 (62.) ●	-00:22 (297.) ●	-00:22 (353.) ●
Laufen	32.7 km	09:40:49	00:06:22	06:21 min/km	+00:11 (68.) ●	-00:03 (316.) ●	-00:02 (387.) ●
Laufen	36.6 km	10:04:38	00:23:49	06:06 min/km	-00:22 (60.) ●	-01:14 (273.) ●	-01:17 (315.) ●
Laufen	40.6 km	10:29:03	00:24:25	06:06 min/km	+00:19 (67.) ●	-00:23 (314.) ●	-00:25 (369.) ●
Laufen	42.2 km	10:38:32	00:09:29	05:55 min/km	+00:04 (63.) ●	-00:12 (302.) ●	-00:14 (351.) ●
Laufen	42.5 km	10:41:42	00:03:10	10:33 min/km	+01:49 (110.) ●	+01:43 (575.) ●	+01:44 (692.) ●
Laufen	42.6 km	10:42:45	00:01:03	10:29 min/km	+00:36 (110.) ●	+00:34 (575.) ●	+00:34 (692.) ●
Laufen	42.6 km	10:42:45	03:55:09	05:31 min/km	-06:48 (58.) ●	-14:18 (252.) ●	-14:52 (286.) ●
Total	225.9 km	10:42:45	10:42:45	21.09 km/h	-11:21 (57.) ●	-27:47 (260.) ●	-31:27 (296.) ●

Ges	Sex	Ak	Name	#	AK
260	230	52	James Stefanie	405	M40-44	GBR	01:12:41	05:23:06	03:47:28	10:34:03
262	232	53	Hanan Drobiner	118	M40-44	ISR	01:16:57	05:25:40	03:42:34	10:34:44
272	240	54	Teemu Tolvanen	503	M40-44	FIN	01:19:35	05:13:48	03:52:52	10:37:02
277	243	55	Ahmed Iraky	541	M40-44	EGY	01:17:31	05:23:07	03:46:22	10:38:56
283	248	56	Dmitri Smorodin	818	M40-44	EST	01:28:52	05:32:50	03:30:59	10:40:43
296	260	57	Armand Coustarot	467	M40-44	FRA	01:18:08	05:18:08	03:55:09	10:42:45
299	262	58	Petri Haakana	257	M40-44	FIN	01:23:52	05:12:05	03:58:56	10:44:02
301	264	59	Kaido Tigas	786	M40-44	EST	01:24:06	05:15:57	03:53:42	10:44:31
312	272	60	Rene Pajus	6	M40-44	EST	01:25:36	05:13:44	03:54:29	10:47:56
321	281	61	Tomasz Mika	777	M40-44	POL	01:23:56	05:37:28	03:40:26	10:51:19