Outi Helenius -
Ironman Tallinn 2020

Quick facts

431/41/9Alle/Geschlecht/AK

F35-39Altersklasse

552Startnummer

FINNationalität


1:31:36	5:57:44	3:51:17	11:31:06

Vergleiche Outi Helenius mit anderen Athleten!

552 Helenius

438 Holmkvist ×

695 Llewellyn ×

292 Kallio ×

170 Chajzer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:36	01:31:36	02:24 min/100m	+05:10 (17.) ●	+09:00 (68.) ●	+12:14 (578.) ●
Wechsel		01:37:46	00:06:10	-	-01:27 (10.) ●	-00:44 (44.) ●	-00:38 (380.) ●
Radfahren	10.7 km	01:59:54	00:22:08	29.01 km/h	-00:46 (10.) ●	-00:09 (51.) ●	+01:26 (529.) ●
Radfahren	33.7 km	02:43:07	00:43:13	31.93 km/h	-01:45 (8.) ●	-01:10 (43.) ●	+01:57 (478.) ●
Radfahren	56.9 km	03:29:30	00:46:23	30.01 km/h	-00:29 (12.) ●	-00:01 (49.) ●	+03:05 (516.) ●
Radfahren	70.6 km	03:54:14	00:24:44	33.23 km/h	-00:17 (11.) ●	-00:14 (48.) ●	+01:19 (492.) ●
Radfahren	89.7 km	04:30:25	00:36:11	31.67 km/h	+01:27 (15.) ●	+01:30 (62.) ●	+03:43 (587.) ●
Radfahren	123.5 km	05:42:11	01:11:46	28.26 km/h	+00:28 (14.) ●	+01:01 (56.) ●	+05:10 (523.) ●
Radfahren	146.6 km	06:33:04	00:50:53	27.24 km/h	-00:01 (13.) ●	+01:00 (57.) ●	+04:17 (532.) ●
Radfahren	160.2 km	06:59:51	00:26:47	30.47 km/h	+00:19 (14.) ●	+00:29 (55.) ●	+01:55 (523.) ●
Radfahren	179.5 km	07:35:30	00:35:39	32.48 km/h	-01:24 (11.) ●	-01:04 (48.) ●	+01:13 (498.) ●
Radfahren	179.5 km	07:35:30	05:57:44	30.11 km/h	-02:28 (11.) ●	+01:22 (50.) ●	+24:05 (518.) ●
Wechsel		07:39:49	00:04:19	-	+00:28 (15.) ●	+00:19 (59.) ●	-00:03 (447.) ●
Laufen	1.2 km	07:46:18	00:06:29	05:24 min/km	-00:56 (6.) ●	-00:46 (31.) ●	-00:19 (337.) ●
Laufen	5.2 km	08:07:46	00:21:28	05:22 min/km	-01:46 (8.) ●	-01:19 (32.) ●	-00:10 (361.) ●
Laufen	9.1 km	08:28:42	00:20:56	05:22 min/km	-01:43 (8.) ●	-01:17 (32.) ●	-00:09 (363.) ●
Laufen	10.7 km	08:36:45	00:08:03	05:01 min/km	-01:02 (4.) ●	-00:53 (20.) ●	-00:22 (295.) ●
Laufen	11.7 km	08:42:04	00:05:19	05:19 min/km	-00:42 (3.) ●	-00:39 (17.) ●	-00:22 (263.) ●
Laufen	15.6 km	09:03:12	00:21:08	05:25 min/km	-02:26 (5.) ●	-02:11 (23.) ●	-01:14 (281.) ●
Laufen	19.6 km	09:24:53	00:21:41	05:25 min/km	-02:44 (5.) ●	-02:21 (23.) ●	-01:18 (282.) ●
Laufen	21.2 km	09:33:08	00:08:15	05:09 min/km	-01:06 (4.) ●	-01:11 (19.) ●	-00:45 (250.) ●
Laufen	22.2 km	09:38:36	00:05:28	05:28 min/km	-00:54 (4.) ●	-00:55 (16.) ●	-00:39 (215.) ●
Laufen	26.2 km	10:00:34	00:21:58	05:29 min/km	-03:10 (5.) ●	-03:22 (17.) ●	-02:35 (227.) ●
Laufen	30.1 km	10:21:59	00:21:25	05:29 min/km	-03:54 (5.) ●	-03:13 (18.) ●	-02:23 (229.) ●
Laufen	31.7 km	10:30:27	00:08:28	05:17 min/km	-01:38 (4.) ●	-01:33 (14.) ●	-01:09 (220.) ●
Laufen	32.7 km	10:36:04	00:05:37	05:36 min/km	-01:02 (4.) ●	-00:56 (17.) ●	-00:47 (199.) ●
Laufen	36.6 km	10:57:58	00:21:54	05:36 min/km	-04:49 (4.) ●	-04:10 (15.) ●	-03:12 (216.) ●
Laufen	40.6 km	11:20:28	00:22:30	05:37 min/km	-03:34 (5.) ●	-03:14 (20.) ●	-02:20 (253.) ●
Laufen	42.2 km	11:29:28	00:09:00	05:37 min/km	-01:18 (5.) ●	-01:09 (22.) ●	-00:43 (294.) ●
Laufen	42.5 km	11:30:42	00:01:14	04:06 min/km	-00:12 (3.) ●	-00:12 (15.) ●	-00:12 (241.) ●
Laufen	42.6 km	11:31:06	00:00:24	03:59 min/km	-00:05 (2.) ●	-00:04 (9.) ●	-00:05 (176.) ●
Laufen	42.6 km	11:31:06	03:51:17	05:25 min/km	-33:01 (5.) ●	-29:25 (19.) ●	-18:44 (259.) ●
Total	225.9 km	11:31:06	11:31:06	19.61 km/h	-31:18 (9.) ●	-19:28 (41.) ●	+16:54 (431.) ●

Ges	Sex	Ak	Name	#	AK
169	5	1	Katrin Esefeld	353	F35-39	DEU	01:06:17	05:18:29	03:33:50	10:05:17
231	12	2	Sophie Needham	403	F35-39	GBR	01:10:44	05:14:16	03:46:44	10:25:41
235	13	3	Barbara Hopfgartner	833	F35-39	AUT	01:15:24	05:16:27	03:46:27	10:26:36
254	16	4	Nuppu Zeitlin	461	F35-39	FIN	01:13:45	05:23:07	03:49:27	10:32:37
297	19	5	Nicky Feraud	465	F35-39	FRA	01:11:59	05:22:32	04:02:01	10:43:24
305	21	6	Magda Warzybok	855	F35-39	POL	01:20:36	05:14:25	04:02:20	10:45:33
368	32	7	Christine Holmkvist	438	F35-39	NOR	01:26:21	05:17:15	04:11:49	11:09:19
407	37	8	Marie Llewellyn	695	F35-39	GBR	01:22:32	05:40:37	04:11:11	11:24:35
431	41	9	Outi Helenius	552	F35-39	FIN	01:31:36	05:57:44	03:51:17	11:31:06
454	44	10	Maija Kallio	292	F35-39	FIN	01:28:05	06:00:16	04:03:22	11:41:06