Ralf Krüger -
Ironman Tallinn 2020

Quick facts

562/470/23Alle/Geschlecht/AK

M55-59Altersklasse

633Startnummer

DEUNationalität


1:20:14	6:05:54	4:49:52	12:32:32

Vergleiche Ralf Krüger mit anderen Athleten!

633 Krüger

100 Berry ×

392 Malmi ×

382 Schlums ×

597 Dahl Thomsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:14	01:20:14	02:06 min/100m	-06:27 (12.) ●	+00:52 (340.) ●	+00:52 (397.) ●
Wechsel		01:29:29	00:09:15	-	+00:38 (25.) ●	+02:30 (472.) ●	+02:27 (571.) ●
Radfahren	10.7 km	01:50:56	00:21:27	29.93 km/h	-00:36 (17.) ●	+00:56 (398.) ●	+00:45 (458.) ●
Radfahren	33.7 km	02:34:35	00:43:39	31.62 km/h	-00:33 (20.) ●	+02:48 (426.) ●	+02:23 (496.) ●
Radfahren	56.9 km	03:24:03	00:49:28	28.14 km/h	+02:53 (29.) ●	+06:38 (521.) ●	+06:10 (614.) ●
Radfahren	70.6 km	03:51:52	00:27:49	29.55 km/h	+02:36 (35.) ●	+04:34 (534.) ●	+04:24 (636.) ●
Radfahren	89.7 km	04:27:21	00:35:29	32.3 km/h	+00:47 (23.) ●	+03:18 (479.) ●	+03:01 (561.) ●
Radfahren	123.5 km	05:42:10	01:14:49	27.11 km/h	+02:29 (26.) ●	+08:47 (485.) ●	+08:13 (574.) ●
Radfahren	146.6 km	06:33:21	00:51:11	27.08 km/h	+00:44 (24.) ●	+05:02 (455.) ●	+04:35 (539.) ●
Radfahren	160.2 km	07:00:44	00:27:23	29.8 km/h	+00:45 (27.) ●	+02:43 (476.) ●	+02:31 (561.) ●
Radfahren	179.5 km	07:35:23	00:34:39	33.42 km/h	-02:48 (17.) ●	+00:30 (377.) ●	+00:13 (431.) ●
Radfahren	179.5 km	07:35:23	06:05:54	29.43 km/h	+06:17 (25.) ●	+35:16 (469.) ●	+32:15 (554.) ●
Wechsel		07:42:40	00:07:17	-	+01:34 (30.) ●	+02:57 (523.) ●	+02:55 (629.) ●
Laufen	1.2 km	07:50:34	00:07:54	06:35 min/km	+00:22 (29.) ●	+01:07 (487.) ●	+01:06 (580.) ●
Laufen	5.2 km	08:14:54	00:24:20	06:05 min/km	+00:14 (24.) ●	+02:50 (476.) ●	+02:42 (569.) ●
Laufen	9.1 km	08:38:38	00:23:44	06:05 min/km	+00:14 (24.) ●	+02:46 (476.) ●	+02:39 (570.) ●
Laufen	10.7 km	08:47:58	00:09:20	05:50 min/km	-00:07 (23.) ●	+00:57 (463.) ●	+00:55 (555.) ●
Laufen	11.7 km	08:54:26	00:06:28	06:28 min/km	+00:05 (23.) ●	+00:48 (472.) ●	+00:47 (570.) ●
Laufen	15.6 km	09:20:59	00:26:33	06:48 min/km	+01:06 (28.) ●	+04:14 (499.) ●	+04:11 (605.) ●
Laufen	19.6 km	09:48:13	00:27:14	06:48 min/km	+01:01 (28.) ●	+04:18 (500.) ●	+04:15 (604.) ●
Laufen	21.2 km	09:58:34	00:10:21	06:28 min/km	+00:04 (26.) ●	+01:23 (481.) ●	+01:21 (579.) ●
Laufen	22.2 km	10:05:50	00:07:16	07:16 min/km	+00:18 (29.) ●	+01:10 (492.) ●	+01:09 (593.) ●
Laufen	26.2 km	10:34:54	00:29:04	07:16 min/km	+00:40 (26.) ●	+04:31 (489.) ●	+04:31 (591.) ●
Laufen	30.1 km	11:02:16	00:27:22	07:01 min/km	-00:28 (22.) ●	+03:35 (470.) ●	+03:34 (568.) ●
Laufen	31.7 km	11:13:42	00:11:26	07:08 min/km	+00:08 (24.) ●	+01:49 (487.) ●	+01:49 (584.) ●
Laufen	32.7 km	11:21:01	00:07:19	07:18 min/km	-00:01 (21.) ●	+00:54 (462.) ●	+00:55 (560.) ●
Laufen	36.6 km	11:49:34	00:28:33	07:19 min/km	-00:48 (19.) ●	+03:30 (454.) ●	+03:27 (547.) ●
Laufen	40.6 km	12:18:50	00:29:16	07:19 min/km	+00:30 (25.) ●	+04:28 (489.) ●	+04:26 (589.) ●
Laufen	42.2 km	12:30:33	00:11:43	07:19 min/km	+00:18 (26.) ●	+02:02 (493.) ●	+02:00 (595.) ●
Laufen	42.5 km	12:32:02	00:01:29	04:56 min/km	-00:07 (20.) ●	+00:02 (431.) ●	+00:03 (513.) ●
Laufen	42.6 km	12:32:32	00:00:30	04:59 min/km	-00:02 (20.) ●	+00:01 (448.) ●	+00:01 (536.) ●
Laufen	42.6 km	12:32:32	04:49:52	06:48 min/km	+03:27 (24.) ●	+40:25 (483.) ●	+39:51 (582.) ●
Total	225.9 km	12:32:32	12:32:32	18.01 km/h	+05:29 (23.) ●	+01:22:00 (470.) ●	+01:18:20 (562.) ●

Ges	Sex	Ak	Name	#	AK
509	428	18	Liam Egan	58	M55-59	IRL	01:26:11	05:53:21	04:26:46	12:00:51
544	456	19	Torsten Erfurt	156	M55-59	DEU	01:23:45	05:57:58	04:46:50	12:25:05
551	460	20	Henri Monira	474	M55-59	FRA	01:34:56	05:54:47	04:36:24	12:27:58
556	464	21	David Berry	100	M55-59	GBR	01:43:47	05:51:04	04:43:23	12:29:47
559	467	22	Teemu Malmi	392	M55-59	FIN	01:29:52	06:07:35	04:42:04	12:31:54
562	470	23	Ralf Krüger	633	M55-59	DEU	01:20:14	06:05:54	04:49:52	12:32:32
573	478	24	Christian Schlums	382	M55-59	DEU	01:48:58	05:51:05	04:53:54	12:44:00
578	483	25	Martin Dahl Thomsen	597	M55-59	DEN	01:19:53	05:56:16	05:13:26	12:47:59
594	496	26	Elkhalil Binebine	723	M55-59	MAR	01:25:40	06:29:30	04:51:06	12:54:56
595	497	27	Magnus Riska	72	M55-59	FIN	01:23:47	06:33:00	04:50:21	12:55:20