Rafal Trela -
Ironman 70.3 Gdynia 2020
Quick facts
610/559/27Alle/Geschlecht/AK
M50-54Altersklasse
1015Startnummer
POLNationalität
39:21 | 3:14:59 | 2:25:29 | 6:28:15 |
Vergleiche Rafal Trela mit anderen Athleten!
1015 Trela
1054 Verstraete ×
1060 Steinert ×
984 Bednarczyk ×
1038 Stepnowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -00:35 (16.) ● | +00:33 (361.) ● | +00:29 (391.) ● |
Wechsel | 00:44:15 | 00:04:54 | - | -00:53 (12.) ● | +00:01 (351.) ● | +00:02 (393.) ● | |
Radfahren | 20.7 km | 01:32:31 | 00:48:16 | 25.73 km/h | +03:07 (26.) ● | +05:13 (543.) ● | +04:58 (589.) ● |
Radfahren | 69.3 km | 03:23:08 | 01:50:37 | 26.36 km/h | +11:38 (29.) ● | +17:03 (575.) ● | +16:27 (628.) ● |
Radfahren | 90 km | 03:59:14 | 00:36:06 | 34.4 km/h | +01:41 (25.) ● | +02:55 (508.) ● | +02:45 (551.) ● |
Radfahren | 90 km | 03:59:14 | 03:14:59 | 27.69 km/h | +16:26 (27.) ● | +25:11 (557.) ● | +24:10 (609.) ● |
Wechsel | 04:02:46 | 00:03:32 | - | -01:22 (5.) ● | -01:33 (127.) ● | -01:31 (145.) ● | |
Laufen | 9.5 km | 05:03:02 | 01:00:16 | 06:20 min/km | +09:04 (30.) ● | +12:38 (583.) ● | +12:23 (641.) ● |
Laufen | 20.2 km | 06:19:53 | 01:16:51 | 07:10 min/km | +13:24 (32.) ● | +18:17 (591.) ● | +18:06 (655.) ● |
Laufen | 20.9 km | 06:28:15 | 00:08:22 | 11:57 min/km | +00:51 (26.) ● | +01:26 (543.) ● | +01:25 (601.) ● |
Laufen | 20.9 km | 06:28:15 | 02:25:29 | 06:57 min/km | +23:19 (31.) ● | +32:21 (588.) ● | +31:54 (651.) ● |
Total | 112.8 km | 06:28:15 | 06:28:15 | 17.43 km/h | +36:55 (27.) ● | +56:33 (559.) ● | +55:04 (610.) ● |