Benjamin Bruns -
Ironman 70.3 Gdynia 2020
Quick facts
168/157/20Alle/Geschlecht/AK
M30-34Altersklasse
103Startnummer
GERNationalität
40:30 | 2:30:52 | 1:37:09 | 4:59:58 |
Vergleiche Benjamin Bruns mit anderen Athleten!
103 Bruns
324 Broda ×
340 Fedotov ×
253 Aleksander Styla ×
200 Seroka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +00:44 (67.) ● | +01:42 (401.) ● | +01:38 (435.) ● |
Wechsel | 00:46:52 | 00:06:22 | - | +01:22 (92.) ● | +01:29 (527.) ● | +01:30 (585.) ● | |
Radfahren | 20.7 km | 01:25:48 | 00:38:56 | 31.9 km/h | -04:48 (13.) ● | -04:07 (122.) ● | -04:22 (130.) ● |
Radfahren | 69.3 km | 02:48:51 | 01:23:03 | 35.11 km/h | -11:51 (10.) ● | -10:31 (109.) ● | -11:07 (115.) ● |
Radfahren | 90 km | 03:17:44 | 00:28:53 | 43 km/h | -04:39 (2.) ● | -04:18 (61.) ● | -04:28 (63.) ● |
Radfahren | 90 km | 03:17:44 | 02:30:52 | 35.79 km/h | -21:18 (9.) ● | -18:56 (97.) ● | -19:57 (103.) ● |
Wechsel | 03:22:49 | 00:05:05 | - | -01:01 (33.) ● | ±00:00 (355.) ● | +00:02 (398.) ● | |
Laufen | 9.5 km | 04:04:43 | 00:41:54 | 04:24 min/km | -05:54 (22.) ● | -05:44 (145.) ● | -05:59 (157.) ● |
Laufen | 20.2 km | 04:54:04 | 00:49:21 | 04:36 min/km | -09:25 (16.) ● | -09:13 (111.) ● | -09:24 (122.) ● |
Laufen | 20.9 km | 04:59:58 | 00:05:54 | 08:25 min/km | -00:58 (20.) ● | -01:02 (126.) ● | -01:03 (137.) ● |
Laufen | 20.9 km | 04:59:58 | 01:37:09 | 04:38 min/km | -16:17 (18.) ● | -15:59 (126.) ● | -16:26 (136.) ● |
Total | 112.8 km | 04:59:58 | 04:59:58 | 22.56 km/h | -36:30 (20.) ● | -31:44 (157.) ● | -33:13 (168.) ● |