Ralf Steinert -
Ironman 70.3 Gdynia 2020
Quick facts
578/531/26Alle/Geschlecht/AK
M50-54Altersklasse
1060Startnummer
GERNationalität
43:14 | 3:04:01 | 2:16:24 | 6:17:09 |
Vergleiche Ralf Steinert mit anderen Athleten!
1060 Steinert
962 Ostapiuk ×
1054 Verstraete ×
1015 Trela ×
984 Bednarczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +03:18 (28.) ● | +04:26 (490.) ● | +04:22 (536.) ● |
Wechsel | 00:50:12 | 00:06:58 | - | +01:11 (28.) ● | +02:05 (562.) ● | +02:06 (624.) ● | |
Radfahren | 20.7 km | 01:37:23 | 00:47:11 | 26.32 km/h | +02:02 (25.) ● | +04:08 (513.) ● | +03:53 (554.) ● |
Radfahren | 69.3 km | 03:18:47 | 01:41:24 | 28.76 km/h | +02:25 (24.) ● | +07:50 (485.) ● | +07:14 (523.) ● |
Radfahren | 90 km | 03:54:13 | 00:35:26 | 35.05 km/h | +01:01 (23.) ● | +02:15 (477.) ● | +02:05 (516.) ● |
Radfahren | 90 km | 03:54:13 | 03:04:01 | 29.35 km/h | +05:28 (24.) ● | +14:13 (487.) ● | +13:12 (526.) ● |
Wechsel | 04:00:45 | 00:06:32 | - | +01:38 (32.) ● | +01:27 (499.) ● | +01:29 (556.) ● | |
Laufen | 9.5 km | 04:56:58 | 00:56:13 | 05:55 min/km | +05:01 (28.) ● | +08:35 (556.) ● | +08:20 (609.) ● |
Laufen | 20.2 km | 06:08:19 | 01:11:21 | 06:40 min/km | +07:54 (28.) ● | +12:47 (553.) ● | +12:36 (609.) ● |
Laufen | 20.9 km | 06:17:09 | 00:08:50 | 12:37 min/km | +01:19 (30.) ● | +01:54 (577.) ● | +01:53 (637.) ● |
Laufen | 20.9 km | 06:17:09 | 02:16:24 | 06:31 min/km | +14:14 (29.) ● | +23:16 (559.) ● | +22:49 (614.) ● |
Total | 112.8 km | 06:17:09 | 06:17:09 | 17.95 km/h | +25:49 (26.) ● | +45:27 (531.) ● | +43:58 (578.) ● |