Martyn Sikora -
Ironman 70.3 Gdynia 2020
Quick facts
188/175/23Alle/Geschlecht/AK
M30-34Altersklasse
216Startnummer
POLNationalität
38:43 | 2:42:15 | 1:36:03 | 5:04:19 |
Vergleiche Martyn Sikora mit anderen Athleten!
216 Sikora
253 Aleksander Styla ×
200 Seroka ×
260 Sieczka ×
212 Zahri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -01:03 (54.) ● | -00:05 (333.) ● | -00:09 (363.) ● |
Wechsel | 00:41:27 | 00:02:44 | - | -02:16 (1.) ● | -02:09 (30.) ● | -02:08 (37.) ● | |
Radfahren | 20.7 km | 01:21:29 | 00:40:02 | 31.02 km/h | -03:42 (24.) ● | -03:01 (169.) ● | -03:16 (180.) ● |
Radfahren | 69.3 km | 02:50:23 | 01:28:54 | 32.8 km/h | -06:00 (40.) ● | -04:40 (225.) ● | -05:16 (237.) ● |
Radfahren | 90 km | 03:23:42 | 00:33:19 | 37.28 km/h | -00:13 (56.) ● | +00:08 (339.) ● | -00:02 (363.) ● |
Radfahren | 90 km | 03:23:42 | 02:42:15 | 33.28 km/h | -09:55 (42.) ● | -07:33 (231.) ● | -08:34 (243.) ● |
Wechsel | 03:28:16 | 00:04:34 | - | -01:32 (11.) ● | -00:31 (266.) ● | -00:29 (299.) ● | |
Laufen | 9.5 km | 04:08:34 | 00:40:18 | 04:14 min/km | -07:30 (10.) ● | -07:20 (88.) ● | -07:35 (97.) ● |
Laufen | 20.2 km | 04:58:26 | 00:49:52 | 04:39 min/km | -08:54 (19.) ● | -08:42 (129.) ● | -08:53 (140.) ● |
Laufen | 20.9 km | 05:04:19 | 00:05:53 | 08:24 min/km | -00:59 (19.) ● | -01:03 (125.) ● | -01:04 (136.) ● |
Laufen | 20.9 km | 05:04:19 | 01:36:03 | 04:35 min/km | -17:23 (14.) ● | -17:05 (107.) ● | -17:32 (117.) ● |
Total | 112.8 km | 05:04:19 | 05:04:19 | 22.24 km/h | -32:09 (23.) ● | -27:23 (175.) ● | -28:52 (188.) ● |