Pawel Rogowski -
Ironman 70.3 Gdynia 2020
Quick facts
399/372/64Alle/Geschlecht/AK
M30-34Altersklasse
232Startnummer
POLNationalität
36:35 | 2:51:35 | 2:01:27 | 5:41:59 |
Vergleiche Pawel Rogowski mit anderen Athleten!
232 Rogowski
311 Janowski ×
234 Pielas ×
172 Reszka ×
320 Wnuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -03:11 (36.) ● | -02:13 (242.) ● | -02:17 (264.) ● |
Wechsel | 00:42:15 | 00:05:40 | - | +00:40 (75.) ● | +00:47 (456.) ● | +00:48 (509.) ● | |
Radfahren | 20.7 km | 01:25:18 | 00:43:03 | 28.85 km/h | -00:41 (54.) ● | ±00:00 (322.) ● | -00:15 (342.) ● |
Radfahren | 69.3 km | 03:00:04 | 01:34:46 | 30.77 km/h | -00:08 (65.) ● | +01:12 (356.) ● | +00:36 (380.) ● |
Radfahren | 90 km | 03:33:50 | 00:33:46 | 36.78 km/h | +00:14 (65.) ● | +00:35 (374.) ● | +00:25 (402.) ● |
Radfahren | 90 km | 03:33:50 | 02:51:35 | 31.47 km/h | -00:35 (64.) ● | +01:47 (348.) ● | +00:46 (370.) ● |
Wechsel | 03:40:32 | 00:06:42 | - | +00:36 (75.) ● | +01:37 (511.) ● | +01:39 (569.) ● | |
Laufen | 9.5 km | 04:34:16 | 00:53:44 | 05:39 min/km | +05:56 (88.) ● | +06:06 (504.) ● | +05:51 (549.) ● |
Laufen | 20.2 km | 05:35:32 | 01:01:16 | 05:43 min/km | +02:30 (70.) ● | +02:42 (397.) ● | +02:31 (432.) ● |
Laufen | 20.9 km | 05:41:59 | 00:06:27 | 09:12 min/km | -00:25 (47.) ● | -00:29 (251.) ● | -00:30 (273.) ● |
Laufen | 20.9 km | 05:41:59 | 02:01:27 | 05:48 min/km | +08:01 (77.) ● | +08:19 (437.) ● | +07:52 (475.) ● |
Total | 112.8 km | 05:41:59 | 05:41:59 | 19.79 km/h | +05:31 (64.) ● | +10:17 (372.) ● | +08:48 (399.) ● |