Konrad Rutkowski -
Ironman 70.3 Gdynia 2020
Quick facts
538/496/83Alle/Geschlecht/AK
M30-34Altersklasse
264Startnummer
POLNationalität
37:36 | 3:16:26 | 1:53:51 | 6:03:49 |
Vergleiche Konrad Rutkowski mit anderen Athleten!
264 Rutkowski
313 Vytrykush ×
276 Clifford ×
131 Iriarte ×
318 Ladzinski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -02:10 (42.) ● | -01:12 (276.) ● | -01:16 (301.) ● |
Wechsel | 00:45:22 | 00:07:46 | - | +02:46 (104.) ● | +02:53 (587.) ● | +02:54 (650.) ● | |
Radfahren | 20.7 km | 01:34:51 | 00:49:29 | 25.1 km/h | +05:45 (97.) ● | +06:26 (573.) ● | +06:11 (623.) ● |
Radfahren | 69.3 km | 03:23:12 | 01:48:21 | 26.91 km/h | +13:27 (95.) ● | +14:47 (558.) ● | +14:11 (610.) ● |
Radfahren | 90 km | 04:01:48 | 00:38:36 | 32.18 km/h | +05:04 (100.) ● | +05:25 (575.) ● | +05:15 (630.) ● |
Radfahren | 90 km | 04:01:48 | 03:16:26 | 27.49 km/h | +24:16 (96.) ● | +26:38 (565.) ● | +25:37 (618.) ● |
Wechsel | 04:09:58 | 00:08:10 | - | +02:04 (95.) ● | +03:05 (582.) ● | +03:07 (646.) ● | |
Laufen | 9.5 km | 04:57:24 | 00:47:26 | 04:59 min/km | -00:22 (57.) ● | -00:12 (324.) ● | -00:27 (346.) ● |
Laufen | 20.2 km | 05:56:52 | 00:59:28 | 05:33 min/km | +00:42 (63.) ● | +00:54 (355.) ● | +00:43 (384.) ● |
Laufen | 20.9 km | 06:03:49 | 00:06:57 | 09:55 min/km | +00:05 (69.) ● | +00:01 (367.) ● | ±00:00 (398.) ● |
Laufen | 20.9 km | 06:03:49 | 01:53:51 | 05:26 min/km | +00:25 (62.) ● | +00:43 (344.) ● | +00:16 (370.) ● |
Total | 112.8 km | 06:03:49 | 06:03:49 | 18.6 km/h | +27:21 (83.) ● | +32:07 (496.) ● | +30:38 (538.) ● |