Jan Poplawski -
Ironman 70.3 Gdynia 2020
Quick facts
31/29/3Alle/Geschlecht/AK
M25-29Altersklasse
310Startnummer
POLNationalität
27:58 | 2:21:47 | 1:31:10 | 4:27:39 |
Vergleiche Jan Poplawski mit anderen Athleten!
310 Poplawski
106 Tochowicz ×
246 Slupik ×
114 Mowinski ×
186 Wieczorkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:58 | 00:27:58 | 01:28 min/100m | -11:10 (1.) ● | -10:50 (27.) ● | -10:54 (29.) ● |
Wechsel | 00:30:44 | 00:02:46 | - | -02:07 (4.) ● | -02:07 (34.) ● | -02:06 (41.) ● | |
Radfahren | 20.7 km | 01:06:13 | 00:35:29 | 35 km/h | -08:14 (3.) ● | -07:34 (28.) ● | -07:49 (30.) ● |
Radfahren | 69.3 km | 02:22:49 | 01:16:36 | 38.07 km/h | -19:18 (2.) ● | -16:58 (30.) ● | -17:34 (31.) ● |
Radfahren | 90 km | 02:52:31 | 00:29:42 | 41.82 km/h | -04:30 (8.) ● | -03:29 (101.) ● | -03:39 (104.) ● |
Radfahren | 90 km | 02:52:31 | 02:21:47 | 38.09 km/h | -32:02 (3.) ● | -28:01 (33.) ● | -29:02 (34.) ● |
Wechsel | 02:56:29 | 00:03:58 | - | -02:06 (4.) ● | -01:07 (188.) ● | -01:05 (211.) ● | |
Laufen | 9.5 km | 03:35:03 | 00:38:34 | 04:03 min/km | -09:40 (3.) ● | -09:04 (54.) ● | -09:19 (58.) ● |
Laufen | 20.2 km | 04:22:09 | 00:47:06 | 04:24 min/km | -11:33 (6.) ● | -11:28 (64.) ● | -11:39 (71.) ● |
Laufen | 20.9 km | 04:27:39 | 00:05:30 | 07:51 min/km | -01:19 (4.) ● | -01:26 (54.) ● | -01:27 (59.) ● |
Laufen | 20.9 km | 04:27:39 | 01:31:10 | 04:21 min/km | -22:32 (3.) ● | -21:58 (58.) ● | -22:25 (63.) ● |
Total | 112.8 km | 04:27:39 | 04:27:39 | 25.29 km/h | -01:09:57 (3.) ● | -01:04:03 (29.) ● | -01:05:32 (31.) ● |