Adam Czaus -
Ironman 70.3 Gdynia 2020
Quick facts
198/185/41Alle/Geschlecht/AK
M35-39Altersklasse
365Startnummer
POLNationalität
34:28 | 2:33:55 | 1:49:46 | 5:06:47 |
Vergleiche Adam Czaus mit anderen Athleten!
365 Czaus
367 Szczurowski ×
422 Fruytier ×
550 Batoryna ×
508 Kacperski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -05:19 (28.) ● | -04:20 (147.) ● | -04:24 (165.) ● |
Wechsel | 00:38:11 | 00:03:43 | - | -01:06 (35.) ● | -01:10 (158.) ● | -01:09 (178.) ● | |
Radfahren | 20.7 km | 01:17:12 | 00:39:01 | 31.83 km/h | -03:37 (29.) ● | -04:02 (123.) ● | -04:17 (131.) ● |
Radfahren | 69.3 km | 02:41:12 | 01:24:00 | 34.71 km/h | -08:11 (35.) ● | -09:34 (128.) ● | -10:10 (135.) ● |
Radfahren | 90 km | 03:12:06 | 00:30:54 | 40.19 km/h | -02:04 (40.) ● | -02:17 (169.) ● | -02:27 (175.) ● |
Radfahren | 90 km | 03:12:06 | 02:33:55 | 35.08 km/h | -13:52 (37.) ● | -15:53 (139.) ● | -16:54 (146.) ● |
Wechsel | 03:17:01 | 00:04:55 | - | -01:08 (43.) ● | -00:10 (331.) ● | -00:08 (371.) ● | |
Laufen | 9.5 km | 04:04:18 | 00:47:17 | 04:58 min/km | -00:09 (71.) ● | -00:21 (319.) ● | -00:36 (341.) ● |
Laufen | 20.2 km | 05:00:14 | 00:55:56 | 05:13 min/km | -02:44 (65.) ● | -02:38 (281.) ● | -02:49 (305.) ● |
Laufen | 20.9 km | 05:06:47 | 00:06:33 | 09:21 min/km | -00:25 (60.) ● | -00:23 (275.) ● | -00:24 (299.) ● |
Laufen | 20.9 km | 05:06:47 | 01:49:46 | 05:15 min/km | -03:18 (64.) ● | -03:22 (286.) ● | -03:49 (309.) ● |
Total | 112.8 km | 05:06:47 | 05:06:47 | 22.06 km/h | -24:43 (41.) ● | -24:55 (185.) ● | -26:24 (198.) ● |