Michal Swolkien -
Ironman 70.3 Gdynia 2020
Quick facts
499/461/99Alle/Geschlecht/AK
M35-39Altersklasse
382Startnummer
POLNationalität
47:32 | 2:53:23 | 2:01:26 | 5:57:06 |
Vergleiche Michal Swolkien mit anderen Athleten!
382 Swolkien
526 Swiatowy ×
460 Wisniewski ×
474 Ogibowski ×
547 Zukowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +07:45 (125.) ● | +08:44 (573.) ● | +08:40 (630.) ● |
Wechsel | 00:53:15 | 00:05:43 | - | +00:54 (102.) ● | +00:50 (459.) ● | +00:51 (512.) ● | |
Radfahren | 20.7 km | 01:39:32 | 00:46:17 | 26.83 km/h | +03:39 (103.) ● | +03:14 (478.) ● | +02:59 (516.) ● |
Radfahren | 69.3 km | 03:13:18 | 01:33:46 | 31.1 km/h | +01:35 (81.) ● | +00:12 (333.) ● | -00:24 (354.) ● |
Radfahren | 90 km | 03:46:38 | 00:33:20 | 37.26 km/h | +00:22 (81.) ● | +00:09 (340.) ● | -00:01 (364.) ● |
Radfahren | 90 km | 03:46:38 | 02:53:23 | 31.14 km/h | +05:36 (86.) ● | +03:35 (366.) ● | +02:34 (392.) ● |
Wechsel | 03:55:40 | 00:09:02 | - | +02:59 (128.) ● | +03:57 (600.) ● | +03:59 (665.) ● | |
Laufen | 9.5 km | 04:45:56 | 00:50:16 | 05:17 min/km | +02:50 (97.) ● | +02:38 (423.) ● | +02:23 (458.) ● |
Laufen | 20.2 km | 05:49:06 | 01:03:10 | 05:54 min/km | +04:30 (96.) ● | +04:36 (445.) ● | +04:25 (484.) ● |
Laufen | 20.9 km | 05:57:06 | 00:08:00 | 11:25 min/km | +01:02 (110.) ● | +01:04 (511.) ● | +01:03 (564.) ● |
Laufen | 20.9 km | 05:57:06 | 02:01:26 | 05:48 min/km | +08:22 (95.) ● | +08:18 (436.) ● | +07:51 (474.) ● |
Total | 112.8 km | 05:57:06 | 05:57:06 | 18.95 km/h | +25:36 (99.) ● | +25:24 (461.) ● | +23:55 (499.) ● |