Karol Nieczaj -
Ironman 70.3 Gdynia 2020
Quick facts
555/511/111Alle/Geschlecht/AK
M35-39Altersklasse
440Startnummer
POLNationalität
44:21 | 3:08:41 | 2:03:22 | 6:08:15 |
Vergleiche Karol Nieczaj mit anderen Athleten!
440 Nieczaj
416 Dybowski ×
524 Haas ×
487 Koberda ×
503 Zalewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +04:34 (110.) ● | +05:33 (519.) ● | +05:29 (571.) ● |
Wechsel | 00:48:50 | 00:04:29 | - | -00:20 (63.) ● | -00:24 (284.) ● | -00:23 (320.) ● | |
Radfahren | 20.7 km | 01:38:03 | 00:49:13 | 25.24 km/h | +06:35 (130.) ● | +06:10 (568.) ● | +05:55 (617.) ● |
Radfahren | 69.3 km | 03:21:14 | 01:43:11 | 28.26 km/h | +11:00 (116.) ● | +09:37 (507.) ● | +09:01 (547.) ● |
Radfahren | 90 km | 03:57:31 | 00:36:17 | 34.23 km/h | +03:19 (118.) ● | +03:06 (518.) ● | +02:56 (561.) ● |
Radfahren | 90 km | 03:57:31 | 03:08:41 | 28.62 km/h | +20:54 (119.) ● | +18:53 (523.) ● | +17:52 (568.) ● |
Wechsel | 04:04:53 | 00:07:22 | - | +01:19 (106.) ● | +02:17 (545.) ● | +02:19 (608.) ● | |
Laufen | 9.5 km | 05:04:03 | 00:59:10 | 06:13 min/km | +11:44 (125.) ● | +11:32 (578.) ● | +11:17 (635.) ● |
Laufen | 20.2 km | 06:01:44 | 00:57:41 | 05:23 min/km | -00:59 (70.) ● | -00:53 (315.) ● | -01:04 (341.) ● |
Laufen | 20.9 km | 06:08:15 | 00:06:31 | 09:18 min/km | -00:27 (57.) ● | -00:25 (257.) ● | -00:26 (281.) ● |
Laufen | 20.9 km | 06:08:15 | 02:03:22 | 05:54 min/km | +10:18 (97.) ● | +10:14 (461.) ● | +09:47 (501.) ● |
Total | 112.8 km | 06:08:15 | 06:08:15 | 18.38 km/h | +36:45 (111.) ● | +36:33 (511.) ● | +35:04 (555.) ● |