Karol Kozak -
Ironman 70.3 Gdynia 2020
Quick facts
55/49/3Alle/Geschlecht/AK
M18-24Altersklasse
520Startnummer
POLNationalität
29:30 | 2:22:51 | 1:33:34 | 4:36:33 |
Vergleiche Karol Kozak mit anderen Athleten!
520 Kozak
377 Ogrodnik ×
368 Sarbak ×
359 Glapinski ×
530 Kubas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:30 | 00:29:30 | 01:33 min/100m | -06:31 (3.) ● | -09:18 (39.) ● | -09:22 (48.) ● |
Wechsel | 00:36:12 | 00:06:42 | - | +01:27 (12.) ● | +01:49 (544.) ● | +01:50 (605.) ● | |
Radfahren | 20.7 km | 01:12:43 | 00:36:31 | 34.01 km/h | -06:48 (2.) ● | -06:32 (42.) ● | -06:47 (44.) ● |
Radfahren | 69.3 km | 02:30:31 | 01:17:48 | 37.48 km/h | -18:17 (1.) ● | -15:46 (39.) ● | -16:22 (40.) ● |
Radfahren | 90 km | 02:59:03 | 00:28:32 | 43.53 km/h | -05:31 (2.) ● | -04:39 (46.) ● | -04:49 (48.) ● |
Radfahren | 90 km | 02:59:03 | 02:22:51 | 37.8 km/h | -30:36 (2.) ● | -26:57 (38.) ● | -27:58 (39.) ● |
Wechsel | 03:02:59 | 00:03:56 | - | -02:35 (3.) ● | -01:09 (182.) ● | -01:07 (204.) ● | |
Laufen | 9.5 km | 03:43:00 | 00:40:01 | 04:12 min/km | -07:23 (3.) ● | -07:37 (82.) ● | -07:52 (91.) ● |
Laufen | 20.2 km | 04:30:51 | 00:47:51 | 04:28 min/km | -11:51 (3.) ● | -10:43 (78.) ● | -10:54 (87.) ● |
Laufen | 20.9 km | 04:36:33 | 00:05:42 | 08:08 min/km | -01:16 (3.) ● | -01:14 (85.) ● | -01:15 (92.) ● |
Laufen | 20.9 km | 04:36:33 | 01:33:34 | 04:28 min/km | -20:30 (3.) ● | -19:34 (73.) ● | -20:01 (82.) ● |
Total | 112.8 km | 04:36:33 | 04:36:33 | 24.47 km/h | -58:45 (3.) ● | -55:09 (49.) ● | -56:38 (55.) ● |