Joanna Palysa -
Ironman 70.3 Gdynia 2020
Quick facts
452/33/5Alle/Geschlecht/AK
F40-44Altersklasse
599Startnummer
POLNationalität
46:56 | 2:57:22 | 1:56:04 | 5:49:03 |
Vergleiche Joanna Palysa mit anderen Athleten!
599 Palysa
653 Jaczyk ×
840 Truskolawska ×
611 Szczurowska ×
628 Fast ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +05:15 (11.) ● | +07:25 (57.) ● | +08:04 (622.) ● |
Wechsel | 00:52:19 | 00:05:23 | - | +00:35 (9.) ● | +00:47 (49.) ● | +00:31 (471.) ● | |
Radfahren | 20.7 km | 01:38:19 | 00:46:00 | 27 km/h | -01:54 (5.) ● | +00:21 (37.) ● | +02:42 (502.) ● |
Radfahren | 69.3 km | 03:16:52 | 01:38:33 | 29.59 km/h | -06:50 (6.) ● | -01:18 (32.) ● | +04:23 (464.) ● |
Radfahren | 90 km | 03:49:41 | 00:32:49 | 37.85 km/h | -03:42 (4.) ● | -02:07 (20.) ● | -00:32 (318.) ● |
Radfahren | 90 km | 03:49:41 | 02:57:22 | 30.45 km/h | -12:26 (5.) ● | -03:04 (33.) ● | +06:33 (464.) ● |
Wechsel | 03:52:59 | 00:03:18 | - | -01:13 (5.) ● | -01:23 (16.) ● | -01:45 (121.) ● | |
Laufen | 9.5 km | 04:40:48 | 00:47:49 | 05:02 min/km | -04:58 (4.) ● | -02:26 (24.) ● | -00:04 (361.) ● |
Laufen | 20.2 km | 05:42:20 | 01:01:32 | 05:45 min/km | -02:06 (6.) ● | +00:59 (36.) ● | +02:47 (436.) ● |
Laufen | 20.9 km | 05:49:03 | 00:06:43 | 09:35 min/km | -00:41 (4.) ● | -00:24 (26.) ● | -00:14 (347.) ● |
Laufen | 20.9 km | 05:49:03 | 01:56:04 | 05:33 min/km | -07:45 (5.) ● | -01:51 (32.) ● | +02:29 (403.) ● |
Total | 112.8 km | 05:49:03 | 05:49:03 | 19.39 km/h | -15:34 (5.) ● | +01:54 (33.) ● | +15:52 (452.) ● |