Sandra Cummerow -
Ironman 70.3 Gdynia 2020
Quick facts
187/13/2Alle/Geschlecht/AK
F40-44Altersklasse
614Startnummer
GERNationalität
28:27 | 2:47:36 | 1:42:31 | 5:04:17 |
Vergleiche Sandra Cummerow mit anderen Athleten!
614 Cummerow
630 Bury ×
653 Jaczyk ×
840 Truskolawska ×
599 Palysa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:27 | 00:28:27 | 01:29 min/100m | -13:14 (1.) ● | -11:04 (4.) ● | -10:25 (36.) ● |
Wechsel | 00:31:30 | 00:03:03 | - | -01:45 (2.) ● | -01:33 (10.) ● | -01:49 (76.) ● | |
Radfahren | 20.7 km | 01:13:58 | 00:42:28 | 29.25 km/h | -05:26 (3.) ● | -03:11 (18.) ● | -00:50 (305.) ● |
Radfahren | 69.3 km | 02:46:45 | 01:32:47 | 31.43 km/h | -12:36 (3.) ● | -07:04 (20.) ● | -01:23 (333.) ● |
Radfahren | 90 km | 03:19:06 | 00:32:21 | 38.39 km/h | -04:10 (3.) ● | -02:35 (17.) ● | -01:00 (282.) ● |
Radfahren | 90 km | 03:19:06 | 02:47:36 | 32.22 km/h | -22:12 (3.) ● | -12:50 (18.) ● | -03:13 (314.) ● |
Wechsel | 03:21:46 | 00:02:40 | - | -01:51 (1.) ● | -02:01 (3.) ● | -02:23 (49.) ● | |
Laufen | 9.5 km | 04:06:32 | 00:44:46 | 04:42 min/km | -08:01 (3.) ● | -05:29 (17.) ● | -03:07 (256.) ● |
Laufen | 20.2 km | 04:58:19 | 00:51:47 | 04:50 min/km | -11:51 (3.) ● | -08:46 (14.) ● | -06:58 (188.) ● |
Laufen | 20.9 km | 05:04:17 | 00:05:58 | 08:31 min/km | -01:26 (3.) ● | -01:09 (13.) ● | -00:59 (151.) ● |
Laufen | 20.9 km | 05:04:17 | 01:42:31 | 04:54 min/km | -21:18 (3.) ● | -15:24 (15.) ● | -11:04 (210.) ● |
Total | 112.8 km | 05:04:17 | 05:04:17 | 22.24 km/h | -01:00:20 (2.) ● | -42:52 (13.) ● | -28:54 (187.) ● |