Dezyderia Pawlak -
Ironman 70.3 Gdynia 2020
Quick facts
527/41/8Alle/Geschlecht/AK
F40-44Altersklasse
634Startnummer
POLNationalität
37:08 | 3:08:39 | 2:06:45 | 6:01:50 |
Vergleiche Dezyderia Pawlak mit anderen Athleten!
634 Pawlak
611 Szczurowska ×
628 Fast ×
643 Frackowiak ×
655 Dalecka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -04:33 (2.) ● | -02:23 (23.) ● | -01:44 (278.) ● |
Wechsel | 00:41:50 | 00:04:42 | - | -00:06 (7.) ● | +00:06 (41.) ● | -00:10 (357.) ● | |
Radfahren | 20.7 km | 01:29:04 | 00:47:14 | 26.29 km/h | -00:40 (8.) ● | +01:35 (42.) ● | +03:56 (557.) ● |
Radfahren | 69.3 km | 03:13:06 | 01:44:02 | 28.03 km/h | -01:21 (7.) ● | +04:11 (44.) ● | +09:52 (559.) ● |
Radfahren | 90 km | 03:50:29 | 00:37:23 | 33.22 km/h | +00:52 (8.) ● | +02:27 (50.) ● | +04:02 (592.) ● |
Radfahren | 90 km | 03:50:29 | 03:08:39 | 28.62 km/h | -01:09 (8.) ● | +08:13 (45.) ● | +17:50 (567.) ● |
Wechsel | 03:55:05 | 00:04:36 | - | +00:05 (9.) ● | -00:05 (34.) ● | -00:27 (305.) ● | |
Laufen | 9.5 km | 04:48:22 | 00:53:17 | 05:36 min/km | +00:30 (9.) ● | +03:02 (44.) ● | +05:24 (536.) ● |
Laufen | 20.2 km | 05:54:00 | 01:05:38 | 06:08 min/km | +02:00 (10.) ● | +05:05 (45.) ● | +06:53 (529.) ● |
Laufen | 20.9 km | 06:01:50 | 00:07:50 | 11:11 min/km | +00:26 (11.) ● | +00:43 (50.) ● | +00:53 (539.) ● |
Laufen | 20.9 km | 06:01:50 | 02:06:45 | 06:03 min/km | +02:56 (9.) ● | +08:50 (44.) ● | +13:10 (535.) ● |
Total | 112.8 km | 06:01:50 | 06:01:50 | 18.7 km/h | -02:47 (8.) ● | +14:41 (41.) ● | +28:39 (527.) ● |