Lukasz Gorniak -
Ironman 70.3 Gdynia 2020
Quick facts
375/350/83Alle/Geschlecht/AK
M40-44Altersklasse
684Startnummer
POLNationalität
37:57 | 2:52:25 | 1:52:54 | 5:36:21 |
Vergleiche Lukasz Gorniak mit anderen Athleten!
684 Gorniak
752 Wlezien ×
826 Oldenburg ×
834 Simelio ×
659 Spychala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -00:19 (77.) ● | -00:51 (295.) ● | -00:55 (321.) ● |
Wechsel | 00:44:54 | 00:06:57 | - | +02:15 (131.) ● | +02:04 (561.) ● | +02:05 (623.) ● | |
Radfahren | 20.7 km | 01:28:01 | 00:43:07 | 28.81 km/h | +00:24 (72.) ● | +00:04 (325.) ● | -00:11 (345.) ● |
Radfahren | 69.3 km | 03:02:44 | 01:34:43 | 30.79 km/h | +01:48 (72.) ● | +01:09 (354.) ● | +00:33 (378.) ● |
Radfahren | 90 km | 03:37:19 | 00:34:35 | 35.91 km/h | +01:39 (102.) ● | +01:24 (435.) ● | +01:14 (468.) ● |
Radfahren | 90 km | 03:37:19 | 02:52:25 | 31.32 km/h | +03:51 (76.) ● | +02:37 (353.) ● | +01:36 (377.) ● |
Wechsel | 03:43:27 | 00:06:08 | - | +02:17 (134.) ● | +01:03 (479.) ● | +01:05 (530.) ● | |
Laufen | 9.5 km | 04:30:20 | 00:46:53 | 04:56 min/km | -00:26 (66.) ● | -00:45 (305.) ● | -01:00 (326.) ● |
Laufen | 20.2 km | 05:29:30 | 00:59:10 | 05:31 min/km | +01:42 (82.) ● | +00:36 (348.) ● | +00:25 (375.) ● |
Laufen | 20.9 km | 05:36:21 | 00:06:51 | 09:47 min/km | +00:01 (78.) ● | -00:05 (350.) ● | -00:06 (380.) ● |
Laufen | 20.9 km | 05:36:21 | 01:52:54 | 05:24 min/km | +01:17 (74.) ● | -00:14 (331.) ● | -00:41 (357.) ● |
Total | 112.8 km | 05:36:21 | 05:36:21 | 20.12 km/h | +09:21 (83.) ● | +04:39 (350.) ● | +03:10 (375.) ● |