Jakub Strychowski -
Ironman 70.3 Gdynia 2020
Quick facts
300/279/61Alle/Geschlecht/AK
M40-44Altersklasse
763Startnummer
POLNationalität
35:55 | 2:44:06 | 1:56:52 | 5:24:11 |
Vergleiche Jakub Strychowski mit anderen Athleten!
763 Strychowski
711 Cwik ×
751 Ptasznik ×
673 Lipien ×
728 Stanczak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -02:21 (54.) ● | -02:53 (210.) ● | -02:57 (231.) ● |
Wechsel | 00:39:56 | 00:04:01 | - | -00:41 (51.) ● | -00:52 (208.) ● | -00:51 (234.) ● | |
Radfahren | 20.7 km | 01:21:23 | 00:41:27 | 29.96 km/h | -01:16 (52.) ● | -01:36 (236.) ● | -01:51 (249.) ● |
Radfahren | 69.3 km | 02:50:50 | 01:29:27 | 32.6 km/h | -03:28 (50.) ● | -04:07 (236.) ● | -04:43 (248.) ● |
Radfahren | 90 km | 03:24:02 | 00:33:12 | 37.41 km/h | +00:16 (73.) ● | +00:01 (326.) ● | -00:09 (349.) ● |
Radfahren | 90 km | 03:24:02 | 02:44:06 | 32.91 km/h | -04:28 (57.) ● | -05:42 (253.) ● | -06:43 (265.) ● |
Wechsel | 03:27:19 | 00:03:17 | - | -00:34 (51.) ● | -01:48 (103.) ● | -01:46 (116.) ● | |
Laufen | 9.5 km | 04:19:26 | 00:52:07 | 05:29 min/km | +04:48 (112.) ● | +04:29 (460.) ● | +04:14 (500.) ● |
Laufen | 20.2 km | 05:17:28 | 00:58:02 | 05:25 min/km | +00:34 (72.) ● | -00:32 (325.) ● | -00:43 (351.) ● |
Laufen | 20.9 km | 05:24:11 | 00:06:43 | 09:35 min/km | -00:07 (70.) ● | -00:13 (323.) ● | -00:14 (349.) ● |
Laufen | 20.9 km | 05:24:11 | 01:56:52 | 05:35 min/km | +05:15 (91.) ● | +03:44 (382.) ● | +03:17 (415.) ● |
Total | 112.8 km | 05:24:11 | 05:24:11 | 20.88 km/h | -02:49 (61.) ● | -07:31 (279.) ● | -09:00 (300.) ● |