Jan Stefanski -
Ironman 70.3 Gdynia 2020
Quick facts
547/505/124Alle/Geschlecht/AK
M40-44Altersklasse
803Startnummer
POLNationalität
40:05 | 3:05:13 | 2:10:14 | 6:06:28 |
Vergleiche Jan Stefanski mit anderen Athleten!
803 Stefanski
720 Gnieciak ×
755 Swiatek ×
740 Kasowicz ×
764 Kobacki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +01:49 (98.) ● | +01:17 (384.) ● | +01:13 (417.) ● |
Wechsel | 00:46:26 | 00:06:21 | - | +01:39 (125.) ● | +01:28 (522.) ● | +01:29 (580.) ● | |
Radfahren | 20.7 km | 01:33:32 | 00:47:06 | 26.37 km/h | +04:23 (127.) ● | +04:03 (508.) ● | +03:48 (549.) ● |
Radfahren | 69.3 km | 03:17:13 | 01:43:41 | 28.12 km/h | +10:46 (124.) ● | +10:07 (510.) ● | +09:31 (552.) ● |
Radfahren | 90 km | 03:51:39 | 00:34:26 | 36.07 km/h | +01:30 (97.) ● | +01:15 (425.) ● | +01:05 (458.) ● |
Radfahren | 90 km | 03:51:39 | 03:05:13 | 29.16 km/h | +16:39 (122.) ● | +15:25 (498.) ● | +14:24 (537.) ● |
Wechsel | 03:56:14 | 00:04:35 | - | +00:44 (109.) ● | -00:30 (268.) ● | -00:28 (301.) ● | |
Laufen | 9.5 km | 04:50:00 | 00:53:46 | 05:39 min/km | +06:27 (122.) ● | +06:08 (507.) ● | +05:53 (552.) ● |
Laufen | 20.2 km | 05:58:01 | 01:08:01 | 06:21 min/km | +10:33 (123.) ● | +09:27 (518.) ● | +09:16 (571.) ● |
Laufen | 20.9 km | 06:06:28 | 00:08:27 | 12:04 min/km | +01:37 (127.) ● | +01:31 (552.) ● | +01:30 (611.) ● |
Laufen | 20.9 km | 06:06:28 | 02:10:14 | 06:13 min/km | +18:37 (124.) ● | +17:06 (525.) ● | +16:39 (574.) ● |
Total | 112.8 km | 06:06:28 | 06:06:28 | 18.47 km/h | +39:28 (124.) ● | +34:46 (505.) ● | +33:17 (547.) ● |