Pavol Lacko -
Ironman 70.3 Gdynia 2020
Quick facts
202/189/5Alle/Geschlecht/AK
M55-59Altersklasse
856Startnummer
SVKNationalität
34:50 | 2:31:50 | 1:51:36 | 5:07:09 |
Vergleiche Pavol Lacko mit anderen Athleten!
856 Lacko
841 Krzak ×
850 Starzynski ×
857 Czarnozynski ×
1005 Laczny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -05:58 (4.) ● | -03:58 (166.) ● | -04:02 (185.) ● |
Wechsel | 00:38:53 | 00:04:03 | - | -01:33 (5.) ● | -00:50 (216.) ● | -00:49 (242.) ● | |
Radfahren | 20.7 km | 01:17:32 | 00:38:39 | 32.13 km/h | -07:20 (1.) ● | -04:24 (109.) ● | -04:39 (117.) ● |
Radfahren | 69.3 km | 02:41:04 | 01:23:32 | 34.91 km/h | -17:34 (1.) ● | -10:02 (115.) ● | -10:38 (121.) ● |
Radfahren | 90 km | 03:10:43 | 00:29:39 | 41.89 km/h | -05:06 (1.) ● | -03:32 (97.) ● | -03:42 (100.) ● |
Radfahren | 90 km | 03:10:43 | 02:31:50 | 35.57 km/h | -30:00 (1.) ● | -17:58 (108.) ● | -18:59 (114.) ● |
Wechsel | 03:15:33 | 00:04:50 | - | +00:11 (13.) ● | -00:15 (309.) ● | -00:13 (347.) ● | |
Laufen | 9.5 km | 04:03:17 | 00:47:44 | 05:01 min/km | -05:13 (6.) ● | +00:06 (333.) ● | -00:09 (356.) ● |
Laufen | 20.2 km | 05:00:19 | 00:57:02 | 05:19 min/km | -08:28 (7.) ● | -01:32 (304.) ● | -01:43 (330.) ● |
Laufen | 20.9 km | 05:07:09 | 00:06:50 | 09:45 min/km | -00:52 (9.) ● | -00:06 (342.) ● | -00:07 (371.) ● |
Laufen | 20.9 km | 05:07:09 | 01:51:36 | 05:20 min/km | -14:33 (6.) ● | -01:32 (307.) ● | -01:59 (331.) ● |
Total | 112.8 km | 05:07:09 | 05:07:09 | 22.03 km/h | -51:53 (5.) ● | -24:33 (189.) ● | -26:02 (202.) ● |