Sylvester Mackensen -
Ironman 70.3 Gdynia 2020
Quick facts
177/165/19Alle/Geschlecht/AK
M45-49Altersklasse
865Startnummer
GERNationalität
40:28 | 2:28:47 | 1:43:38 | 5:00:55 |
Vergleiche Sylvester Mackensen mit anderen Athleten!
865 Mackensen
917 Kowalczyk ×
1027 Pokorski ×
877 Dmowski ×
1098 Szrajner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +00:45 (52.) ● | +01:40 (398.) ● | +01:36 (432.) ● |
Wechsel | 00:44:44 | 00:04:16 | - | -00:57 (28.) ● | -00:37 (244.) ● | -00:36 (274.) ● | |
Radfahren | 20.7 km | 01:26:18 | 00:41:34 | 29.88 km/h | -02:06 (29.) ● | -01:29 (242.) ● | -01:44 (256.) ● |
Radfahren | 69.3 km | 02:43:58 | 01:17:40 | 37.55 km/h | -16:28 (3.) ● | -15:54 (37.) ● | -16:30 (38.) ● |
Radfahren | 90 km | 03:13:31 | 00:29:33 | 42.03 km/h | -03:47 (9.) ● | -03:38 (94.) ● | -03:48 (97.) ● |
Radfahren | 90 km | 03:13:31 | 02:28:47 | 36.29 km/h | -22:21 (9.) ● | -21:01 (83.) ● | -22:02 (89.) ● |
Wechsel | 03:17:17 | 00:03:46 | - | -00:30 (35.) ● | -01:19 (157.) ● | -01:17 (177.) ● | |
Laufen | 9.5 km | 04:02:21 | 00:45:04 | 04:44 min/km | -03:09 (34.) ● | -02:34 (252.) ● | -02:49 (271.) ● |
Laufen | 20.2 km | 04:54:58 | 00:52:37 | 04:55 min/km | -06:58 (25.) ● | -05:57 (192.) ● | -06:08 (207.) ● |
Laufen | 20.9 km | 05:00:55 | 00:05:57 | 08:30 min/km | -01:11 (13.) ● | -00:59 (133.) ● | -01:00 (144.) ● |
Laufen | 20.9 km | 05:00:55 | 01:43:38 | 04:57 min/km | -11:18 (28.) ● | -09:30 (215.) ● | -09:57 (231.) ● |
Total | 112.8 km | 05:00:55 | 05:00:55 | 22.49 km/h | -34:21 (19.) ● | -30:47 (165.) ● | -32:16 (177.) ● |