Jacek Staniszewski -
Ironman 70.3 Gdynia 2020
Quick facts
688/622/23Alle/Geschlecht/AK
M55-59Altersklasse
887Startnummer
POLNationalität
53:59 | 3:24:16 | 3:18:50 | 7:50:43 |
Vergleiche Jacek Staniszewski mit anderen Athleten!
887 Staniszewski
1070 Nykaza ×
1023 Gabruk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:59 | 00:53:59 | 02:50 min/100m | +13:11 (23.) ● | +15:11 (608.) ● | +15:07 (671.) ● |
Wechsel | 01:00:48 | 00:06:49 | - | +01:13 (17.) ● | +01:56 (555.) ● | +01:57 (616.) ● | |
Radfahren | 20.7 km | 01:52:45 | 00:51:57 | 23.91 km/h | +05:58 (22.) ● | +08:54 (601.) ● | +08:39 (656.) ● |
Radfahren | 69.3 km | 03:47:04 | 01:54:19 | 25.51 km/h | +13:13 (21.) ● | +20:45 (591.) ● | +20:09 (645.) ● |
Radfahren | 90 km | 04:25:04 | 00:38:00 | 32.68 km/h | +03:15 (18.) ● | +04:49 (564.) ● | +04:39 (615.) ● |
Radfahren | 90 km | 04:25:04 | 03:24:16 | 26.44 km/h | +22:26 (21.) ● | +34:28 (592.) ● | +33:27 (646.) ● |
Wechsel | 04:31:53 | 00:06:49 | - | +02:10 (23.) ● | +01:44 (519.) ● | +01:46 (577.) ● | |
Laufen | 9.5 km | 05:56:58 | 01:25:05 | 08:57 min/km | +32:08 (23.) ● | +37:27 (623.) ● | +37:12 (689.) ● |
Laufen | 20.2 km | 07:39:44 | 01:42:46 | 09:36 min/km | +37:16 (22.) ● | +44:12 (621.) ● | +44:01 (687.) ● |
Laufen | 20.9 km | 07:50:43 | 00:10:59 | 15:41 min/km | +03:17 (22.) ● | +04:03 (617.) ● | +04:02 (682.) ● |
Laufen | 20.9 km | 07:50:43 | 03:18:50 | 09:30 min/km | +01:12:41 (23.) ● | +01:25:42 (623.) ● | +01:25:15 (689.) ● |
Total | 112.8 km | 07:50:43 | 07:50:43 | 14.38 km/h | +01:51:41 (23.) ● | +02:19:01 (622.) ● | +02:17:32 (688.) ● |