Rafal Skowronski -
Ironman 70.3 Gdynia 2020
Quick facts
299/278/36Alle/Geschlecht/AK
M45-49Altersklasse
891Startnummer
POLNationalität
34:44 | 2:40:24 | 2:00:36 | 5:24:08 |
Vergleiche Rafal Skowronski mit anderen Athleten!
891 Skowronski
1043 Fojcik ×
947 Kruk ×
943 Krazynski ×
867 Jurek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:44 | 00:34:44 | 01:49 min/100m | -04:59 (19.) ● | -04:04 (162.) ● | -04:08 (181.) ● |
Wechsel | 00:39:51 | 00:05:07 | - | -00:06 (53.) ● | +00:14 (381.) ● | +00:15 (426.) ● | |
Radfahren | 20.7 km | 01:20:37 | 00:40:46 | 30.47 km/h | -02:54 (23.) ● | -02:17 (200.) ● | -02:32 (211.) ● |
Radfahren | 69.3 km | 02:48:24 | 01:27:47 | 33.22 km/h | -06:21 (27.) ● | -05:47 (205.) ● | -06:23 (216.) ● |
Radfahren | 90 km | 03:20:15 | 00:31:51 | 39 km/h | -01:29 (30.) ● | -01:20 (231.) ● | -01:30 (244.) ● |
Radfahren | 90 km | 03:20:15 | 02:40:24 | 33.67 km/h | -10:44 (28.) ● | -09:24 (213.) ● | -10:25 (223.) ● |
Wechsel | 03:23:32 | 00:03:17 | - | -00:59 (23.) ● | -01:48 (105.) ● | -01:46 (118.) ● | |
Laufen | 9.5 km | 04:10:50 | 00:47:18 | 04:58 min/km | -00:55 (49.) ● | -00:20 (320.) ● | -00:35 (342.) ● |
Laufen | 20.2 km | 05:15:39 | 01:04:49 | 06:03 min/km | +05:14 (64.) ● | +06:15 (471.) ● | +06:04 (513.) ● |
Laufen | 20.9 km | 05:24:08 | 00:08:29 | 12:07 min/km | +01:21 (74.) ● | +01:33 (558.) ● | +01:32 (617.) ● |
Laufen | 20.9 km | 05:24:08 | 02:00:36 | 05:46 min/km | +05:40 (59.) ● | +07:28 (424.) ● | +07:01 (461.) ● |
Total | 112.8 km | 05:24:08 | 05:24:08 | 20.88 km/h | -11:08 (36.) ● | -07:34 (278.) ● | -09:03 (299.) ● |