Andrzej Bak -
Ironman 70.3 Gdynia 2020
Quick facts
380/355/50Alle/Geschlecht/AK
M45-49Altersklasse
923Startnummer
POLNationalität
43:46 | 2:54:40 | 1:50:36 | 5:37:19 |
Vergleiche Andrzej Bak mit anderen Athleten!
923 Bak
894 Stefaniak ×
1053 Goscinski ×
993 Mikolajczyk ×
1022 Szmelter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +04:03 (67.) ● | +04:58 (503.) ● | +04:54 (551.) ● |
Wechsel | 00:48:09 | 00:04:23 | - | -00:50 (30.) ● | -00:30 (260.) ● | -00:29 (292.) ● | |
Radfahren | 20.7 km | 01:32:56 | 00:44:47 | 27.73 km/h | +01:07 (55.) ● | +01:44 (415.) ● | +01:29 (443.) ● |
Radfahren | 69.3 km | 03:09:34 | 01:36:38 | 30.18 km/h | +02:30 (54.) ● | +03:04 (395.) ● | +02:28 (423.) ● |
Radfahren | 90 km | 03:42:49 | 00:33:15 | 37.35 km/h | -00:05 (47.) ● | +00:04 (331.) ● | -00:06 (354.) ● |
Radfahren | 90 km | 03:42:49 | 02:54:40 | 30.92 km/h | +03:32 (52.) ● | +04:52 (383.) ● | +03:51 (410.) ● |
Wechsel | 03:46:43 | 00:03:54 | - | -00:22 (39.) ● | -01:11 (173.) ● | -01:09 (195.) ● | |
Laufen | 9.5 km | 04:34:07 | 00:47:24 | 04:59 min/km | -00:49 (50.) ● | -00:14 (322.) ● | -00:29 (344.) ● |
Laufen | 20.2 km | 05:30:33 | 00:56:26 | 05:16 min/km | -03:09 (39.) ● | -02:08 (291.) ● | -02:19 (315.) ● |
Laufen | 20.9 km | 05:37:19 | 00:06:46 | 09:40 min/km | -00:22 (44.) ● | -00:10 (330.) ● | -00:11 (357.) ● |
Laufen | 20.9 km | 05:37:19 | 01:50:36 | 05:17 min/km | -04:20 (42.) ● | -02:32 (296.) ● | -02:59 (320.) ● |
Total | 112.8 km | 05:37:19 | 05:37:19 | 20.06 km/h | +02:03 (50.) ● | +05:37 (355.) ● | +04:08 (380.) ● |