Marcin Gruchala -
Ironman 70.3 Gdynia 2020
Quick facts
600/550/75Alle/Geschlecht/AK
M45-49Altersklasse
985Startnummer
POLNationalität
48:03 | 3:09:11 | 2:10:45 | 6:25:38 |
Vergleiche Marcin Gruchala mit anderen Athleten!
985 Gruchala
949 Zegarlicki ×
905 Zakrzewski ×
871 Poroslo ×
1057 Radzki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +08:20 (78.) ● | +09:15 (577.) ● | +09:11 (636.) ● |
Wechsel | 00:57:23 | 00:09:20 | - | +04:07 (83.) ● | +04:27 (613.) ● | +04:28 (678.) ● | |
Radfahren | 20.7 km | 01:45:27 | 00:48:04 | 25.84 km/h | +04:24 (73.) ● | +05:01 (532.) ● | +04:46 (577.) ● |
Radfahren | 69.3 km | 03:30:28 | 01:45:01 | 27.77 km/h | +10:53 (71.) ● | +11:27 (527.) ● | +10:51 (575.) ● |
Radfahren | 90 km | 04:06:34 | 00:36:06 | 34.4 km/h | +02:46 (71.) ● | +02:55 (509.) ● | +02:45 (552.) ● |
Radfahren | 90 km | 04:06:34 | 03:09:11 | 28.54 km/h | +18:03 (72.) ● | +19:23 (528.) ● | +18:22 (575.) ● |
Wechsel | 04:14:53 | 00:08:19 | - | +04:03 (83.) ● | +03:14 (585.) ● | +03:16 (649.) ● | |
Laufen | 9.5 km | 05:09:27 | 00:54:34 | 05:44 min/km | +06:21 (73.) ● | +06:56 (525.) ● | +06:41 (570.) ● |
Laufen | 20.2 km | 06:18:05 | 01:08:38 | 06:24 min/km | +09:03 (73.) ● | +10:04 (530.) ● | +09:53 (584.) ● |
Laufen | 20.9 km | 06:25:38 | 00:07:33 | 10:47 min/km | +00:25 (64.) ● | +00:37 (461.) ● | +00:36 (504.) ● |
Laufen | 20.9 km | 06:25:38 | 02:10:45 | 06:15 min/km | +15:49 (72.) ● | +17:37 (527.) ● | +17:10 (578.) ● |
Total | 112.8 km | 06:25:38 | 06:25:38 | 17.55 km/h | +50:22 (75.) ● | +53:56 (550.) ● | +52:27 (600.) ● |