Daniel Ruhen -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
1142/1019/91Alle/Geschlecht/AK
M 50Altersklasse
1393Startnummer
GERNationalität
33:43 | 2:56:38 | 3:01:07 | 6:39:56 |
Vergleiche Daniel Ruhen mit anderen Athleten!
1393 Ruhen
1299 Conselin ×
1338 Jansen ×
1395 Segura ×
1334 Houlé ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:43 | 00:33:43 | 01:46 min/100m | -04:39 (25.) ● | -03:45 (289.) ● | -04:04 (324.) ● |
Wechsel | 00:38:21 | 00:04:38 | - | -01:20 (20.) ● | -00:58 (354.) ● | -00:52 (436.) ● | |
Radfahren | 17 km | 01:12:43 | 00:34:22 | 29.68 km/h | +00:31 (62.) ● | +01:28 (750.) ● | +01:07 (822.) ● |
Radfahren | 42 km | 02:02:03 | 00:49:20 | 30.41 km/h | +01:34 (68.) ● | +02:50 (785.) ● | +02:13 (860.) ● |
Radfahren | 72 km | 02:59:11 | 00:57:08 | 31.51 km/h | +02:45 (74.) ● | +03:50 (810.) ● | +03:05 (888.) ● |
Radfahren | 90 km | 03:34:59 | 00:35:48 | 30.17 km/h | +00:38 (61.) ● | +01:03 (684.) ● | +00:40 (748.) ● |
Radfahren | 90 km | 03:34:59 | 02:56:38 | 30.57 km/h | +05:28 (65.) ● | +09:11 (767.) ● | +07:05 (837.) ● |
Wechsel | 03:38:49 | 00:03:50 | - | +00:29 (69.) ● | +00:35 (742.) ● | +00:39 (875.) ● | |
Laufen | 2.5 km | 03:55:08 | 00:16:19 | 06:31 min/km | +03:36 (96.) ● | +04:28 (1027.) ● | +04:21 (1195.) ● |
Laufen | 5.1 km | 04:16:09 | 00:21:01 | 08:05 min/km | +06:09 (98.) ● | +07:07 (1037.) ● | +06:58 (1209.) ● |
Laufen | 8.6 km | 04:40:50 | 00:24:41 | 07:03 min/km | +05:50 (96.) ● | +07:09 (1023.) ● | +06:58 (1192.) ● |
Laufen | 11.3 km | 05:06:28 | 00:25:38 | 09:29 min/km | +09:38 (98.) ● | +10:48 (1042.) ● | +10:41 (1217.) ● |
Laufen | 14.8 km | 05:39:56 | 00:33:28 | 09:33 min/km | +13:30 (99.) ● | +14:59 (1042.) ● | +14:50 (1217.) ● |
Laufen | 17.5 km | 06:06:35 | 00:26:39 | 09:52 min/km | +09:58 (98.) ● | +11:03 (1039.) ● | +10:58 (1214.) ● |
Laufen | 21 km | 06:39:12 | 00:32:37 | 09:19 min/km | +12:16 (98.) ● | +13:37 (1036.) ● | +13:30 (1210.) ● |
Laufen | 21.1 km | 06:39:56 | 00:00:44 | 07:19 min/km | +00:09 (92.) ● | +00:09 (1002.) ● | +00:09 (1169.) ● |
Laufen | 21.1 km | 06:39:56 | 03:01:07 | 08:35 min/km | +01:01:06 (98.) ● | +01:09:20 (1039.) ● | +01:08:25 (1212.) ● |
Total | 113 km | 06:39:56 | 06:39:56 | 16.95 km/h | +01:01:04 (91.) ● | +01:14:23 (1019.) ● | +01:11:13 (1142.) ● |