Paul Raso -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
787/730/133Alle/Geschlecht/AK
M 30Altersklasse
567Startnummer
FRANationalität
39:03 | 2:52:52 | 2:02:51 | 5:40:54 |
Vergleiche Paul Raso mit anderen Athleten!
567 Raso
428 D’abrigeon ×
509 Lassalle ×
488 Herenguel ×
560 Princelle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | +01:49 (123.) ● | +01:35 (687.) ● | +01:16 (771.) ● |
Wechsel | 00:43:28 | 00:04:25 | - | -01:04 (59.) ● | -01:11 (306.) ● | -01:05 (381.) ● | |
Radfahren | 17 km | 01:16:39 | 00:33:11 | 30.74 km/h | +00:15 (110.) ● | +00:17 (616.) ● | -00:04 (666.) ● |
Radfahren | 42 km | 02:04:58 | 00:48:19 | 31.05 km/h | +02:00 (125.) ● | +01:49 (707.) ● | +01:12 (770.) ● |
Radfahren | 72 km | 03:00:26 | 00:55:28 | 32.45 km/h | +02:21 (126.) ● | +02:10 (724.) ● | +01:25 (787.) ● |
Radfahren | 90 km | 03:36:20 | 00:35:54 | 30.08 km/h | +01:11 (123.) ● | +01:09 (693.) ● | +00:46 (759.) ● |
Radfahren | 90 km | 03:36:20 | 02:52:52 | 31.24 km/h | +05:47 (122.) ● | +05:25 (693.) ● | +03:19 (754.) ● |
Wechsel | 03:38:03 | 00:01:43 | - | -01:29 (28.) ● | -01:32 (139.) ● | -01:28 (199.) ● | |
Laufen | 2.5 km | 03:50:20 | 00:12:17 | 04:54 min/km | +00:40 (130.) ● | +00:26 (667.) ● | +00:19 (742.) ● |
Laufen | 5.1 km | 04:04:47 | 00:14:27 | 05:33 min/km | +00:54 (127.) ● | +00:33 (674.) ● | +00:24 (749.) ● |
Laufen | 8.6 km | 04:23:14 | 00:18:27 | 05:16 min/km | +01:20 (139.) ● | +00:55 (704.) ● | +00:44 (786.) ● |
Laufen | 11.3 km | 04:38:53 | 00:15:39 | 05:47 min/km | +01:13 (144.) ● | +00:49 (712.) ● | +00:42 (797.) ● |
Laufen | 14.8 km | 04:59:59 | 00:21:06 | 06:01 min/km | +03:01 (161.) ● | +02:37 (850.) ● | +02:28 (972.) ● |
Laufen | 17.5 km | 05:17:52 | 00:17:53 | 06:37 min/km | +02:37 (162.) ● | +02:17 (840.) ● | +02:12 (968.) ● |
Laufen | 21 km | 05:40:16 | 00:22:24 | 06:24 min/km | +03:43 (166.) ● | +03:24 (881.) ● | +03:17 (1019.) ● |
Laufen | 21.1 km | 05:40:54 | 00:00:38 | 06:19 min/km | -00:05 (164.) ● | +00:03 (850.) ● | +00:03 (980.) ● |
Laufen | 21.1 km | 05:40:54 | 02:02:51 | 05:49 min/km | +13:23 (154.) ● | +11:04 (799.) ● | +10:09 (898.) ● |
Total | 113 km | 05:40:54 | 05:40:54 | 19.89 km/h | +18:26 (133.) ● | +15:21 (730.) ● | +12:11 (787.) ● |