Lénora Jan -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
1090/98/11Alle/Geschlecht/AK
F 35Altersklasse
715Startnummer
FRANationalität
48:20 | 3:25:00 | 2:02:16 | 6:25:25 |
Vergleiche Lénora Jan mit anderen Athleten!
715 Jan
714 Huizenga Heijnen ×
726 Reboul ×
718 Langard ×
709 Bertrand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +07:41 (13.) ● | +08:27 (118.) ● | +10:33 (1149.) ● |
Wechsel | 00:54:20 | 00:06:00 | - | ±00:00 (8.) ● | +00:24 (81.) ● | +00:30 (795.) ● | |
Radfahren | 17 km | 01:33:20 | 00:39:00 | 26.15 km/h | +02:16 (12.) ● | +02:58 (106.) ● | +05:45 (1137.) ● |
Radfahren | 42 km | 02:30:42 | 00:57:22 | 26.15 km/h | +05:25 (13.) ● | +05:30 (108.) ● | +10:15 (1150.) ● |
Radfahren | 72 km | 03:37:39 | 01:06:57 | 26.89 km/h | +06:51 (13.) ● | +07:17 (109.) ● | +12:54 (1155.) ● |
Radfahren | 90 km | 04:19:20 | 00:41:41 | 25.91 km/h | +03:54 (13.) ● | +03:35 (105.) ● | +06:33 (1135.) ● |
Radfahren | 90 km | 04:19:20 | 03:25:00 | 26.34 km/h | +18:26 (12.) ● | +19:20 (106.) ● | +35:27 (1147.) ● |
Wechsel | 04:23:09 | 00:03:49 | - | -00:10 (7.) ● | +00:32 (92.) ● | +00:38 (871.) ● | |
Laufen | 2.5 km | 04:37:00 | 00:13:51 | 05:32 min/km | +00:30 (10.) ● | +00:46 (89.) ● | +01:53 (1049.) ● |
Laufen | 5.1 km | 04:52:40 | 00:15:40 | 06:01 min/km | ±00:00 (7.) ● | +00:17 (72.) ● | +01:37 (967.) ● |
Laufen | 8.6 km | 05:12:34 | 00:19:54 | 05:41 min/km | +00:08 (7.) ● | +00:30 (75.) ● | +02:11 (978.) ● |
Laufen | 11.3 km | 05:28:56 | 00:16:22 | 06:03 min/km | -00:36 (7.) ● | +00:07 (71.) ● | +01:25 (895.) ● |
Laufen | 14.8 km | 05:48:42 | 00:19:46 | 05:38 min/km | -00:39 (6.) ● | -00:21 (58.) ● | +01:08 (829.) ● |
Laufen | 17.5 km | 06:05:00 | 00:16:18 | 06:02 min/km | -01:02 (6.) ● | -00:29 (58.) ● | +00:37 (762.) ● |
Laufen | 21 km | 06:24:48 | 00:19:48 | 05:39 min/km | -01:11 (6.) ● | -00:34 (59.) ● | +00:41 (763.) ● |
Laufen | 21.1 km | 06:25:25 | 00:00:37 | 06:09 min/km | ±00:00 (8.) ● | +00:02 (95.) ● | +00:02 (946.) ● |
Laufen | 21.1 km | 06:25:25 | 02:02:16 | 05:47 min/km | -02:50 (7.) ● | +00:18 (64.) ● | +09:34 (885.) ● |
Total | 113 km | 06:25:25 | 06:25:25 | 17.59 km/h | +23:07 (11.) ● | +29:01 (98.) ● | +56:42 (1090.) ● |