Florent Ah-Sam -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
1057/961/141Alle/Geschlecht/AK
M 35Altersklasse
734Startnummer
FRANationalität
43:03 | 3:04:54 | 2:16:59 | 6:16:31 |
Vergleiche Florent Ah-Sam mit anderen Athleten!
734 Ah-Sam
764 Carignant ×
823 Kerhost ×
826 Kuziak ×
794 Fermond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +05:08 (129.) ● | +05:35 (887.) ● | +05:16 (1008.) ● |
Wechsel | 00:49:11 | 00:06:08 | - | +00:25 (100.) ● | +00:32 (707.) ● | +00:38 (830.) ● | |
Radfahren | 17 km | 01:24:45 | 00:35:34 | 28.68 km/h | +03:13 (129.) ● | +02:40 (853.) ● | +02:19 (943.) ● |
Radfahren | 42 km | 02:14:54 | 00:50:09 | 29.91 km/h | +04:28 (130.) ● | +03:39 (836.) ● | +03:02 (925.) ● |
Radfahren | 72 km | 03:14:56 | 01:00:02 | 29.98 km/h | +07:37 (133.) ● | +06:44 (914.) ● | +05:59 (1021.) ● |
Radfahren | 90 km | 03:54:05 | 00:39:09 | 27.59 km/h | +04:47 (143.) ● | +04:24 (920.) ● | +04:01 (1038.) ● |
Radfahren | 90 km | 03:54:05 | 03:04:54 | 29.2 km/h | +20:05 (134.) ● | +17:27 (893.) ● | +15:21 (996.) ● |
Wechsel | 03:59:32 | 00:05:27 | - | +02:06 (138.) ● | +02:12 (956.) ● | +02:16 (1119.) ● | |
Laufen | 2.5 km | 04:13:04 | 00:13:32 | 05:24 min/km | +01:47 (135.) ● | +01:41 (892.) ● | +01:34 (1009.) ● |
Laufen | 5.1 km | 04:29:15 | 00:16:11 | 06:13 min/km | +02:31 (135.) ● | +02:17 (901.) ● | +02:08 (1024.) ● |
Laufen | 8.6 km | 04:48:27 | 00:19:12 | 05:29 min/km | +01:58 (120.) ● | +01:40 (792.) ● | +01:29 (889.) ● |
Laufen | 11.3 km | 05:06:40 | 00:18:13 | 06:44 min/km | +03:43 (141.) ● | +03:23 (924.) ● | +03:16 (1072.) ● |
Laufen | 14.8 km | 05:30:04 | 00:23:24 | 06:41 min/km | +05:14 (145.) ● | +04:55 (946.) ● | +04:46 (1101.) ● |
Laufen | 17.5 km | 05:51:14 | 00:21:10 | 07:50 min/km | +05:47 (148.) ● | +05:34 (985.) ● | +05:29 (1149.) ● |
Laufen | 21 km | 06:15:55 | 00:24:41 | 07:03 min/km | +05:51 (144.) ● | +05:41 (966.) ● | +05:34 (1124.) ● |
Laufen | 21.1 km | 06:16:31 | 00:00:36 | 05:59 min/km | +00:03 (112.) ● | +00:01 (765.) ● | +00:01 (877.) ● |
Laufen | 21.1 km | 06:16:31 | 02:16:59 | 06:29 min/km | +26:54 (143.) ● | +25:12 (939.) ● | +24:17 (1091.) ● |
Total | 113 km | 06:16:31 | 06:16:31 | 18.01 km/h | +54:38 (141.) ● | +50:58 (961.) ● | +47:48 (1057.) ● |