Oskar Nawrocki -
Ironman 70.3 Otepää 2017
Quick facts
389/343/40Alle/Geschlecht/AK
M 25-29Altersklasse
223Startnummer
POLNationalität
48:07 | 2:51:47 | 2:08:25 | 5:53:18 |
Vergleiche Oskar Nawrocki mit anderen Athleten!
223 Nawrocki
233 Sampka ×
216 Nikitichev ×
792 Popov ×
768 Raidma ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | +08:10 (60.) ● | +08:14 (492.) ● | +07:58 (576.) ● |
Wechsel | 00:50:59 | 00:02:52 | - | -01:04 (15.) ● | -01:18 (104.) ● | -01:16 (128.) ● | |
Radfahren | 22.5 km | 01:33:27 | 00:42:28 | 31.79 km/h | +00:13 (43.) ● | -00:08 (348.) ● | -00:42 (381.) ● |
Radfahren | 43.1 km | 02:16:04 | 00:42:37 | 29 km/h | -07:24 (29.) ● | -02:55 (297.) ● | -03:16 (321.) ● |
Radfahren | 67.5 km | 02:56:38 | 00:40:34 | 36.09 km/h | -01:17 (27.) ● | -01:09 (237.) ● | -01:50 (258.) ● |
Radfahren | 90 km | 03:42:46 | 00:46:08 | 29.26 km/h | -02:06 (31.) ● | -01:54 (272.) ● | -02:29 (295.) ● |
Radfahren | 90 km | 03:42:46 | 02:51:47 | 31.43 km/h | -10:34 (29.) ● | -06:06 (292.) ● | -08:17 (317.) ● |
Wechsel | 03:44:53 | 00:02:07 | - | -01:12 (10.) ● | -01:16 (61.) ● | -01:17 (83.) ● | |
Laufen | 5.9 km | 04:20:29 | 00:35:36 | 06:02 min/km | +02:56 (50.) ● | +03:01 (405.) ● | +02:42 (466.) ● |
Laufen | 10.4 km | 04:49:09 | 00:28:40 | 06:22 min/km | +02:44 (55.) ● | +02:49 (422.) ● | +02:38 (495.) ● |
Laufen | 16.3 km | 05:25:25 | 00:36:16 | 06:08 min/km | +01:09 (42.) ● | +01:24 (342.) ● | +01:13 (407.) ● |
Laufen | 20.8 km | 05:52:06 | 00:26:41 | 05:55 min/km | +00:23 (39.) ● | +00:18 (317.) ● | +00:08 (373.) ● |
Laufen | 21.1 km | 05:53:18 | 00:01:12 | 03:59 min/km | -01:56 (50.) ● | -02:38 (357.) ● | -02:23 (418.) ● |
Laufen | 21.1 km | 05:53:18 | 02:08:25 | 06:05 min/km | +05:16 (45.) ● | +04:54 (361.) ● | +04:18 (423.) ● |
Total | 113 km | 05:53:18 | 05:53:18 | 19.19 km/h | +00:36 (40.) ● | +04:28 (343.) ● | +01:26 (389.) ● |