Helle Frederiksen -
Ironman 70.3 Otepää 2017
Quick facts
14/1/1Alle/Geschlecht/AK
F PROAltersklasse
25Startnummer
DNKNationalität
25:59 | 2:24:19 | 1:30:07 | 4:24:01 |
Vergleiche Helle Frederiksen mit anderen Athleten!
25 Frederiksen
23 Nielsen ×
24 Watkinson ×
31 Parubocha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:59 | 00:25:59 | 01:22 min/100m | -06:15 (1.) ● | -16:10 (2.) ● | -14:10 (6.) ● |
Wechsel | 00:27:47 | 00:01:48 | - | -00:21 (1.) ● | -02:20 (1.) ● | -02:20 (14.) ● | |
Radfahren | 22.5 km | 01:02:56 | 00:35:09 | 38.41 km/h | -03:06 (1.) ● | -11:47 (1.) ● | -08:01 (20.) ● |
Radfahren | 43.1 km | 01:39:31 | 00:36:35 | 33.79 km/h | -02:53 (1.) ● | -12:00 (1.) ● | -09:18 (36.) ● |
Radfahren | 67.5 km | 02:14:37 | 00:35:06 | 41.71 km/h | -02:58 (1.) ● | -11:33 (1.) ● | -07:18 (31.) ● |
Radfahren | 90 km | 02:52:06 | 00:37:29 | 36.02 km/h | -04:08 (1.) ● | -15:08 (1.) ● | -11:08 (23.) ● |
Radfahren | 90 km | 02:52:06 | 02:24:19 | 37.42 km/h | -13:05 (1.) ● | -50:28 (2.) ● | -35:45 (30.) ● |
Wechsel | 02:53:54 | 00:01:48 | - | -00:21 (2.) ● | -01:54 (4.) ● | -01:36 (37.) ● | |
Laufen | 5.9 km | 03:17:46 | 00:23:52 | 04:02 min/km | -03:03 (1.) ● | -11:22 (1.) ● | -09:02 (22.) ● |
Laufen | 10.4 km | 03:36:51 | 00:19:05 | 04:14 min/km | -03:01 (2.) ● | -08:25 (2.) ● | -06:57 (26.) ● |
Laufen | 16.3 km | 04:02:41 | 00:25:50 | 04:22 min/km | -01:58 (3.) ● | -10:48 (3.) ● | -09:13 (32.) ● |
Laufen | 20.8 km | 04:22:52 | 00:20:11 | 04:29 min/km | -01:47 (3.) ● | -07:41 (3.) ● | -06:22 (34.) ● |
Laufen | 21.1 km | 04:24:01 | 00:01:09 | 03:49 min/km | +00:04 (3.) ● | -01:14 (30.) ● | -02:26 (319.) ● |
Laufen | 21.1 km | 04:24:01 | 01:30:07 | 04:16 min/km | -09:45 (3.) ● | -39:30 (3.) ● | -34:00 (32.) ● |
Total | 113 km | 04:24:01 | 04:24:01 | 25.68 km/h | -29:47 (1.) ● | -01:50:22 (1.) ● | -01:27:51 (14.) ● |