Kai Nieruch -
Ironman 70.3 Otepää 2017
Quick facts
205/187/9Alle/Geschlecht/AK
M 50-54Altersklasse
46Startnummer
DEUNationalität
32:33 | 2:44:40 | 1:57:37 | 5:23:21 |
Vergleiche Kai Nieruch mit anderen Athleten!
46 Nieruch
693 Jõgeva ×
110 Piksens ×
45 Sletten ×
708 Kardashev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -07:06 (5.) ● | -07:20 (66.) ● | -07:36 (81.) ● |
Wechsel | 00:36:48 | 00:04:15 | - | -00:13 (14.) ● | +00:05 (328.) ● | +00:07 (396.) ● | |
Radfahren | 22.5 km | 01:17:23 | 00:40:35 | 33.26 km/h | -02:02 (14.) ● | -02:01 (261.) ● | -02:35 (279.) ● |
Radfahren | 43.1 km | 01:59:12 | 00:41:49 | 29.56 km/h | -01:35 (14.) ● | -03:43 (257.) ● | -04:04 (277.) ● |
Radfahren | 67.5 km | 02:38:07 | 00:38:55 | 37.62 km/h | -04:06 (7.) ● | -02:48 (170.) ● | -03:29 (181.) ● |
Radfahren | 90 km | 03:21:28 | 00:43:21 | 31.14 km/h | -04:42 (9.) ● | -04:41 (167.) ● | -05:16 (178.) ● |
Radfahren | 90 km | 03:21:28 | 02:44:40 | 32.79 km/h | -12:25 (13.) ● | -13:13 (209.) ● | -15:24 (222.) ● |
Wechsel | 03:25:44 | 00:04:16 | - | +00:42 (20.) ● | +00:53 (450.) ● | +00:52 (532.) ● | |
Laufen | 5.9 km | 03:57:59 | 00:32:15 | 05:27 min/km | -01:34 (14.) ● | -00:20 (293.) ● | -00:39 (332.) ● |
Laufen | 10.4 km | 04:23:03 | 00:25:04 | 05:34 min/km | -01:45 (13.) ● | -00:47 (254.) ● | -00:58 (287.) ● |
Laufen | 16.3 km | 04:57:23 | 00:34:20 | 05:49 min/km | -01:51 (12.) ● | -00:32 (278.) ● | -00:43 (326.) ● |
Laufen | 20.8 km | 05:22:09 | 00:24:46 | 05:30 min/km | -03:03 (9.) ● | -01:37 (213.) ● | -01:47 (236.) ● |
Laufen | 21.1 km | 05:23:21 | 00:01:12 | 03:59 min/km | -05:46 (14.) ● | -02:38 (354.) ● | -02:23 (414.) ● |
Laufen | 21.1 km | 05:23:21 | 01:57:37 | 05:34 min/km | -13:59 (12.) ● | -05:54 (256.) ● | -06:30 (291.) ● |
Total | 113 km | 05:23:21 | 05:23:21 | 20.97 km/h | -33:01 (9.) ● | -25:29 (187.) ● | -28:31 (205.) ● |