Paul McGuinness -
Ironman 70.3 Sunshine Coast 2020

Quick facts

511/395/61Alle/Geschlecht/AK

M40-44Altersklasse

1336Startnummer

AustraliaNationalität


34:05	2:49:08	2:16:50	5:50:40

Vergleiche Paul McGuinness mit anderen Athleten!

1336 McGuinness

775 Barnett ×

821 Kanowski ×

837 Maw ×

282 Tallis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:05	00:34:05	01:47 min/100m	-00:38 (44.) ●	-00:45 (274.) ●	-01:23 (360.) ●
Wechsel		00:38:02	00:03:57	-	+00:20 (66.) ●	+00:20 (418.) ●	+00:16 (564.) ●
Radfahren	8.6 km	00:57:57	00:19:55	25.91 km/h	+00:22 (55.) ●	+00:34 (358.) ●	+00:09 (459.) ●
Radfahren	20.4 km	01:18:25	00:20:28	34.59 km/h	+00:22 (53.) ●	+00:17 (333.) ●	-00:10 (405.) ●
Radfahren	33 km	01:42:23	00:23:58	31.54 km/h	+00:29 (51.) ●	+00:29 (342.) ●	-00:13 (419.) ●
Radfahren	42 km	02:01:13	00:18:50	28.67 km/h	-00:22 (43.) ●	-00:20 (268.) ●	-00:48 (319.) ●
Radfahren	52 km	02:17:58	00:16:45	35.82 km/h	-00:09 (48.) ●	-00:07 (295.) ●	-00:36 (351.) ●
Radfahren	65 km	02:38:28	00:20:30	38.05 km/h	+00:17 (51.) ●	+00:02 (327.) ●	-00:29 (400.) ●
Radfahren	76.8 km	03:01:49	00:23:21	30.32 km/h	-01:07 (39.) ●	-00:54 (229.) ●	-01:37 (274.) ●
Radfahren	86.7 km	03:20:42	00:18:53	31.46 km/h	-00:21 (40.) ●	-00:23 (258.) ●	-00:53 (304.) ●
Radfahren	90 km	03:27:10	00:06:28	30.62 km/h	+00:03 (47.) ●	+00:03 (321.) ●	-00:09 (391.) ●
Radfahren	90 km	03:27:10	02:49:08	31.93 km/h	-00:26 (48.) ●	-00:19 (297.) ●	-04:46 (360.) ●
Wechsel		03:33:50	00:06:40	-	+02:38 (78.) ●	+02:46 (502.) ●	+02:48 (727.) ●
Laufen	0.7 km	03:37:46	00:03:56	05:37 min/km	+00:13 (63.) ●	+00:15 (399.) ●	+00:09 (512.) ●
Laufen	3.5 km	03:52:53	00:15:07	05:23 min/km	+00:43 (60.) ●	+00:55 (383.) ●	+00:32 (500.) ●
Laufen	5.5 km	04:11:07	00:18:14	09:07 min/km	+07:19 (84.) ●	+07:37 (542.) ●	+07:19 (780.) ●
Laufen	7.6 km	04:23:15	00:12:08	05:46 min/km	+00:35 (58.) ●	+00:52 (392.) ●	+00:33 (517.) ●
Laufen	10.5 km	04:45:57	00:22:42	07:49 min/km	+05:57 (80.) ●	+06:30 (522.) ●	+06:04 (735.) ●
Laufen	13.5 km	05:03:40	00:17:43	05:54 min/km	±00:00 (46.) ●	+00:42 (345.) ●	+00:19 (456.) ●
Laufen	15.4 km	05:16:05	00:12:25	06:32 min/km	-00:05 (52.) ●	+00:37 (355.) ●	+00:23 (481.) ●
Laufen	17.6 km	05:29:32	00:13:27	06:06 min/km	+00:08 (52.) ●	+01:02 (373.) ●	+00:47 (506.) ●
Laufen	20.5 km	05:47:56	00:18:24	06:20 min/km	+00:26 (50.) ●	+01:04 (352.) ●	+00:44 (483.) ●
Laufen	21.1 km	05:50:40	00:02:44	04:33 min/km	+00:06 (55.) ●	+00:10 (380.) ●	+00:07 (511.) ●
Laufen	21.1 km	05:50:40	02:16:50	06:29 min/km	+15:22 (67.) ●	+19:44 (452.) ●	+16:57 (612.) ●
Total	113 km	05:50:40	05:50:40	19.33 km/h	+17:16 (61.) ●	+21:46 (395.) ●	+13:52 (511.) ●

Ges	Sex	Ak	Name	#	AK
481	376	56	Matthew Laidlaw	828	M40-44	Australia	00:38:54	02:48:07	02:08:53	05:46:11
491	383	57	Ben Dyer	802	M40-44	Australia	00:29:34	03:16:33	01:54:20	05:47:45
501	388	58	Conor Burton	786	M40-44	Australia	00:37:01	03:10:33	01:51:34	05:48:49
504	390	59	Nigel Barnett	775	M40-44	Australia	00:33:28	02:43:59	02:21:05	05:49:03
510	394	60	Steve Kanowski	821	M40-44	Australia	00:29:12	02:54:22	02:20:47	05:50:10
511	395	61	Paul McGuinness	1336	M40-44	Australia	00:34:05	02:49:08	02:16:50	05:50:40
515	399	62	Matt Maw	837	M40-44	Australia	00:42:39	02:45:39	02:16:14	05:51:00
518	402	63	Matthew Tallis	282	M40-44	Australia	00:33:56	03:02:21	02:08:09	05:51:33
538	415	64	Tom Hodgson	813	M40-44	Australia	00:39:15	03:07:10	01:57:54	05:54:12
545	421	65	Jarrod Townend	869	M40-44	Australia	00:39:49	03:00:21	02:05:37	05:55:06