Alli Cooke -
Ironman 70.3 Sunshine Coast 2020

Quick facts

223/39/4Alle/Geschlecht/AK

F45-49Altersklasse

209Startnummer

AustraliaNationalität


29:39	2:53:18	1:40:19	5:09:13

Vergleiche Alli Cooke mit anderen Athleten!

209 Cooke

207 Ballerini ×

1038 Ferguson ×

210 Lawrence ×

1068 Visona ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:39	00:29:39	01:33 min/100m	-07:00 (3.) ●	-07:11 (28.) ●	-05:49 (130.) ●
Wechsel		00:32:50	00:03:11	-	-00:44 (3.) ●	-00:38 (34.) ●	-00:30 (169.) ●
Radfahren	8.6 km	00:52:07	00:19:17	26.76 km/h	-01:42 (8.) ●	-01:39 (70.) ●	-00:29 (379.) ●
Radfahren	20.4 km	01:12:48	00:20:41	34.23 km/h	-00:43 (11.) ●	-01:02 (74.) ●	+00:03 (431.) ●
Radfahren	33 km	01:36:47	00:23:59	31.52 km/h	-01:16 (10.) ●	-01:56 (70.) ●	-00:12 (421.) ●
Radfahren	42 km	01:56:08	00:19:21	27.91 km/h	-01:14 (10.) ●	-01:25 (65.) ●	-00:17 (397.) ●
Radfahren	52 km	02:13:39	00:17:31	34.25 km/h	-00:45 (11.) ●	-01:02 (74.) ●	+00:10 (460.) ●
Radfahren	65 km	02:34:25	00:20:46	37.56 km/h	-01:01 (10.) ●	-01:28 (73.) ●	-00:13 (433.) ●
Radfahren	76.8 km	02:59:25	00:25:00	28.32 km/h	-01:04 (10.) ●	-01:42 (77.) ●	+00:02 (465.) ●
Radfahren	86.7 km	03:19:12	00:19:47	30.03 km/h	-00:45 (12.) ●	-01:11 (76.) ●	+00:01 (455.) ●
Radfahren	90 km	03:26:08	00:06:56	28.56 km/h	-00:09 (14.) ●	-00:13 (99.) ●	+00:19 (528.) ●
Radfahren	90 km	03:26:08	02:53:18	31.16 km/h	-08:39 (10.) ●	-11:38 (70.) ●	-00:36 (433.) ●
Wechsel		03:28:54	00:02:46	-	-01:21 (6.) ●	-01:12 (57.) ●	-01:06 (248.) ●
Laufen	0.7 km	03:32:23	00:03:29	04:58 min/km	-00:33 (4.) ●	-00:35 (44.) ●	-00:18 (270.) ●
Laufen	3.5 km	03:45:07	00:12:44	04:32 min/km	-02:49 (4.) ●	-02:56 (39.) ●	-01:51 (203.) ●
Laufen	5.5 km	03:54:34	00:09:27	04:43 min/km	-02:07 (3.) ●	-02:17 (33.) ●	-01:28 (197.) ●
Laufen	7.6 km	04:04:25	00:09:51	04:41 min/km	-02:26 (3.) ●	-02:35 (34.) ●	-01:44 (187.) ●
Laufen	10.5 km	04:18:19	00:13:54	04:47 min/km	-03:59 (3.) ●	-03:57 (30.) ●	-02:44 (168.) ●
Laufen	13.5 km	04:32:33	00:14:14	04:44 min/km	-04:19 (3.) ●	-04:13 (31.) ●	-03:10 (160.) ●
Laufen	15.4 km	04:42:12	00:09:39	05:04 min/km	-03:05 (3.) ●	-03:03 (29.) ●	-02:23 (146.) ●
Laufen	17.6 km	04:52:21	00:10:09	04:36 min/km	-03:08 (3.) ●	-03:11 (30.) ●	-02:31 (144.) ●
Laufen	20.5 km	05:06:53	00:14:32	05:00 min/km	-03:54 (3.) ●	-04:01 (29.) ●	-03:08 (167.) ●
Laufen	21.1 km	05:09:13	00:02:20	03:53 min/km	-00:24 (3.) ●	-00:24 (47.) ●	-00:17 (254.) ●
Laufen	21.1 km	05:09:13	01:40:19	04:45 min/km	-26:44 (3.) ●	-27:12 (31.) ●	-19:34 (170.) ●
Total	113 km	05:09:13	05:09:13	21.93 km/h	-44:28 (4.) ●	-47:51 (39.) ●	-27:35 (223.) ●

Ges	Sex	Ak	Name	#	AK
114	17	1	Cath Collis	208	F45-49	Australia	00:28:18	02:38:34	01:36:03	04:47:58
137	22	2	Angela Ballerini	207	F45-49	Australia	00:31:56	02:38:03	01:37:35	04:53:06
219	37	3	Zoe Ferguson	1038	F45-49	Australia	00:30:32	02:44:36	01:48:10	05:08:29
223	39	4	Alli Cooke	209	F45-49	Australia	00:29:39	02:53:18	01:40:19	05:09:13
280	47	5	Fiona Lawrence	210	F45-49	Australia	00:34:58	02:44:47	01:51:19	05:16:44
317	57	6	Cathie Visona	1068	F45-49	Australia	00:36:41	02:51:13	01:47:30	05:22:01
342	62	7	Ruth Probert	1057	F45-49	Australia	00:31:19	02:47:23	01:56:38	05:25:14
375	68	8	Lori O'Neill	306	F45-49	Australia	00:29:12	02:54:55	01:56:26	05:29:10
387	71	9	Julie-Ann Dillon	305	F45-49	Australia	00:35:51	02:45:04	02:03:53	05:30:38
400	75	10	Suzanne Weatherhead	308	F45-49	Australia	00:31:48	02:49:01	02:04:51	05:32:26